The Perfect Ribeye Steak in Oven
User Reviews
4.8
-
Prep Time
5 mins
-
Cook Time
8 mins
-
Total Time
13 mins
-
Servings
4 servings
-
Calories
565 kcal
-
Course
Main Course
-
Cuisine
American
The Perfect Ribeye Steak in Oven
Description
The Perfect Ribeye Steak in Oven recipe begins with seasoning the steaks generously with kosher salt and coating them with a neutral oil such as olive or avocado oil. After preheating a cast iron skillet under the oven broiler to a high temperature, the steak is seared over high heat on the stove. This quick searing creates a crust on all sides. Then the skillet returns to the oven to broil, cooking the steak through with radiant heat. Broiling times can be adjusted to achieve the desired doneness. Finally, the steak is rested for at least seven minutes to allow the juices to stabilize, yielding a juicy, flavorful cut ready to be served.
Ingredients
- 2 lbs ribeye steak
- 3 tbsp neutral cooking oil olive or avocado, generic cooking oil
- 2 tbsp kosher salt adjust to taste
Instructions
- Turn your oven to a high broil (500°F). Place a cast iron skillet inside and let it preheat for at least 20 minutes.
- Meanwhile, pat the ribeye steaks dry. Season them generously on all sides with salt and coat them with oil.
- Move your skillet from the oven (be careful, it's hot) to the stove top, set the temperature on high and brown the steaks on all sides for about a minute.
- Return the skillet with the steak back to the oven to broil. Broil for about 2 minutes on each side or until you get your preferred level doneness.
- Remove ribeye from the pan and let it rest for at least 7 minutes before cutting into it. Enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 565 kcal
% Daily Value*
| Calories | 565kcal | 28% |
| Protein | 46g | 92% |
| Fat | 43g | 66% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 22g | 110% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 138mg | 46% |
| Sodium | 3606mg | 150% |
| Potassium | 609mg | 13% |
| Vitamin A | 34IU | 1% |
| Calcium | 18mg | 2% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.8
You'll Also Love
