The Ultimate Prawn Cocktail

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5

38 reviews
Excellent

The Ultimate Prawn Cocktail

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This prawn cocktail layers crisp little gem lettuce and diced cucumber with king prawns coated in Marie Rose sauce, then topped with sliced avocado, lemon wedges, and chopped chives. The combination delivers a fresh, creamy, and slightly tangy seafood starter with varied textures and subtle spice from paprika.

Description

The Ultimate Prawn Cocktail arranges a base of chopped little gem lettuce and diced cucumber in serving glasses, topped with king prawns mixed thoroughly in Marie Rose sauce, which consists of a creamy and tangy blend commonly used in seafood dishes. A pinch of paprika adds a mild smoky note, while slices of avocado offer a creamy contrast. Lemon wedges add brightness and a fresh citrus kick, and finely chopped chives provide a gentle onion flavor.

This classic starter balances cool and crunchy vegetables with tender prawns enveloped in a flavorful sauce. Serving in individual glasses allows a layered presentation where each bite can combine crisp greens, creamy sauce, and juicy seafood.

The dish can be served as an appetizer before a main meal or as a light dish for a lunch or snack. The freshness and mild flavors make it approachable and elegant.

Using high-quality Marie Rose sauce enhances the overall flavor. Optional additions such as diced mango can add sweetness, while fresh herbs like dill can be substituted for chives. This cocktail can also be served in a large lettuce leaf instead of glasses for a more casual presentation.

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Ingredients

Servings
  • 150 g king prawns
  • 100 ml Marie Rose Sauce
  • 1 little gem lettuce chopped
  • 0.25 cucumber diced
  • 0.5 avocado sliced
  • 0.5 lemon cut into wedges
  • 1 pinch paprika (optional)
  • chives (to serve)

Instructions

  1. Divide 1 Little gem lettuce and 0.25 Cucumber in the bottom of serving glasses.
  2. Mix 150 g King prawns into 100 ml Marie Rose sauce so that all the prawns are coated.
  3. Add the prawns on top of the lettuce. Sprinkle with 1 pinch Paprika.
  4. Add slices of 0.5 Avocado and wedges of 0.5 Lemon. Sprinkle chopped Chives on top.

Notes

  • For best flavor, select a high quality Marie Rose sauce and include the lemon to brighten the sauce.
  • Add diced mango to introduce a sweet contrast that pairs well with prawns and avocado.
  • Fresh dill can be used as an alternative to chives for garnish.
  • This cocktail can be served in a large lettuce leaf instead of glasses if preferred.

Nutrition Information

Show Details
Serving 1portion Calories 292kcal (15%) Carbohydrates 19g (6%) Protein 19g (38%) Fat 17g (26%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 5g (25%) Trans Fat 1g (50%) Cholesterol 121mg (40%) Sodium 974mg (41%) Potassium 531mg (11%) Fiber 7g (28%) Sugar 13g (26%) Vitamin A 131IU (3%) Vitamin C 21mg (23%) Calcium 66mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 292 kcal

% Daily Value*

Serving 1portion
Calories 292kcal 15%
Carbohydrates 19g 6%
Protein 19g 38%
Fat 17g 26%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Trans Fat 1g 50%
Cholesterol 121mg 40%
Sodium 974mg 41%
Potassium 531mg 11%
Fiber 7g 28%
Sugar 13g 26%
Vitamin A 131IU 3%
Vitamin C 21mg 23%
Calcium 66mg 7%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

38 reviews
Excellent

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