Three Bean Salad
User Reviews
5.0
18 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
4
-
Calories
375 kcal
-
Course
Side Dish
Three Bean Salad
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A delicious blend of beans tossed in a tangy dressing, three bean salad is the perfect side to any dinner! It's super easy to whip up and has incredible flavor in each bite.
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Ingredients
- 1 16 ounce can green beans
- 1 16 ounce can dark kidney beans
- 1 16 ounce can garbanzo beans
- 1/2 red onion diced
- 1/3 cup white wine vinegar
- 2 Tablepoons apple cider vinegar
- 2 Tablespoons sugar
- 2 Tablespoons olive oil
- salt and pepper to taste
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Instructions
- In a colander, add the beans and rinse in cold water. Transfer to a large bowl and add the red onion.
- In a small bowl whisk the vinegar, sugar, and olive oil. Add to the bowl and toss until coated. Salt and pepper to taste and serve.
Nutrition Information
Show Details
Calories
375kcal
(19%)
Carbohydrates
56g
(19%)
Protein
18g
(36%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
6g
Sodium
327mg
(14%)
Potassium
893mg
(26%)
Fiber
17g
(68%)
Sugar
11g
(22%)
Vitamin A
800IU
(16%)
Vitamin C
16mg
(18%)
Calcium
118mg
(12%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 375 kcal
% Daily Value*
| Calories | 375kcal | 19% |
| Carbohydrates | 56g | 19% |
| Protein | 18g | 36% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Sodium | 327mg | 14% |
| Potassium | 893mg | 19% |
| Fiber | 17g | 68% |
| Sugar | 11g | 22% |
| Vitamin A | 800IU | 16% |
| Vitamin C | 16mg | 18% |
| Calcium | 118mg | 12% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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