
Toasted Orzo with Peas and Parmesan
User Reviews
4.6
81 reviews
Excellent

Toasted Orzo with Peas and Parmesan
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This delightful recipe is easy to follow and perfect for any occasion.
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Ingredients
- 2 tablespoons butter
- 1 small onion minced
- ¾ teaspoon salt
- 2 medium garlic cloves minced
- 1 ¼ cups orzo
- 2 ½ cups low-sodium chicken broth
- 1 cup frozen peas thawed
- 1 ounce Parmesan Cheese grated (about 1 cup)
- 2 tablespoons fresh minced parsley leaves
- ground black pepper
- 1 lemon cut into wedges, for serving (optional
Instructions
- Melt the butter in a 12-inch nonstick skillet over medium heat. Add the onion and ¾ teaspoon salt and cook, stirring often, until softened, 5 to 7 minutes. Stir in the garlic and cook until fragrant, about 30 seconds. Stir in the orzo and cook, stirring often, until most of the grains are golden, about 5 minutes.
- Carefully stir in the broth and bring to a boil, then reduce the heat to medium-low and simmer, stirring occasionally until all of the liquid has been absorbed and the orzo is tender, 10 to 12 minutes. (Be careful not to cook at too high of heat at this point because the liquid will evaporate instead of cook the orzo and you’ll be left with undercooked pasta.)
- Off the heat, stir in the peas, Parmesan, and parsley and let sit until the peas are warmed through, about 2 minutes. Season with salt and pepper to taste and serve with the lemon wedges.
Notes
- Vegetables: I often substitute other veggies for the peas, like shredded zucchini, so use your imagination and choose veggies you love (or leave them out)!
Nutrition Information
Show Details
Serving
1 Serving
Calories
221kcal
(11%)
Carbohydrates
33g
(11%)
Protein
10g
(20%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Cholesterol
13mg
(4%)
Sodium
435mg
(18%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 6servings as a side dish
Amount Per Serving
Calories 221 kcal
% Daily Value*
Serving | 1 Serving | |
Calories | 221kcal | 11% |
Carbohydrates | 33g | 11% |
Protein | 10g | 20% |
Fat | 6g | 9% |
Saturated Fat | 3g | 15% |
Cholesterol | 13mg | 4% |
Sodium | 435mg | 18% |
Fiber | 3g | 12% |
Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
81 reviews
Excellent
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