Creamy Orzo with Asparagus and Peas

User Reviews

5.0

33 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    45 mins

  • Servings

    5 servings

  • Calories

    423 kcal

  • Course

    Side Dish, Dinner

  • Cuisine

    American

Creamy Orzo with Asparagus and Peas

This delicious, creamy orzo pasta dish with asparagus and peas is fresh, bright, and lemony – the perfect spring dinner. Plus, it’s vegan and dairy-free.

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Ingredients

Servings
  • 1/4 cup extra-virgin olive oil
  • 2 leeks (white and light green parts, chopped (3 cups))
  • 1 teaspoon kosher salt
  • 1/3 cup dry white wine
  • 2 garlic cloves (grated)
  • 12 ounces orzo pasta
  • 3 1/2 to 4 cups vegetable broth
  • 2 teaspoons lemon zest (plus more for garnish)
  • 1 bunch asparagus (trimmed and chopped into 1-inch pieces)
  • ¾ cup frozen peas
  • 2 teaspoons fresh lemon juice (plus wedges for serving)
  • fresh herbs (basil and/or tarragon, for garnish)
  • microgreens (for garnish (optional))
  • freshly ground black pepper
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Instructions

  1. Heat 3 tablespoons of the olive oil in a medium Dutch oven over medium heat.
  2. Add the leeks, 3/4 teaspoon of the salt, and several grinds of pepper and cook for 5 minutes, or until softened. Stir in the wine and let it cook down for 30 seconds.
  3. Reduce the heat to low and add the garlic, orzo, and 3 cups of the broth. Stir, cover, and let cook for 10 minutes, stirring occasionally to prevent sticking.
  4. Uncover and stir in the lemon zest and another 1/2 cup of the broth. Cook, stirring, over low heat for 2 to 4 minutes, or until the mixture is creamy and the orzo is cooked through.
  5. Meanwhile, bring a medium pot of salted water to a boil. Drop the asparagus and peas into the boiling water and blanch for 1 to 2 minutes, or until tender but still bright green. Drain, transfer to a kitchen towel, and pat dry.
  6. Transfer the vegetables to a large bowl and toss with the remaining 1 tablespoon olive oil, the remaining ¼ teaspoon salt, the lemon juice, and several grinds of pepper.
  7. Before serving, check the orzo’s consistency. If it has thickened too much, stir in the remaining 1/2 cup broth.
  8. Portion the orzo into bowls and top with the vegetable mixture. Garnish with fresh herbs, lemon zest, and microgreens, if using. Season to taste and serve with lemon wedges.

Nutrition Information

Show Details
Serving 13/4 cups Calories 423kcal (21%) Carbohydrates 64g (21%) Protein 13g (26%) Fat 12g (18%) Saturated Fat 1.5g (8%) Sodium 323mg (13%) Fiber 6g (24%) Sugar 6g (12%)

Nutrition Facts

Serving: 5servings

Amount Per Serving

Calories 423 kcal

% Daily Value*

Serving 13/4 cups
Calories 423kcal 21%
Carbohydrates 64g 21%
Protein 13g 26%
Fat 12g 18%
Saturated Fat 1.5g 8%
Sodium 323mg 13%
Fiber 6g 24%
Sugar 6g 12%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

33 reviews
Excellent

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