Tobiko (Fly Fish Roes) Omelet
User Reviews
4.8
12 reviews
Excellent
Tobiko (Fly Fish Roes) Omelet
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Tobiko (Fly Fish Roes) Omelet – Omelet with tobiko (fish roe omelet) is a wonderful and delicious recipe.
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Ingredients
- 5 large eggs lightly beaten
- 1 teaspoon Chinese Shaoxing wine or Japanese sake
- 3/4 teaspoon oyster sauce
- 1/2 teaspoon sesame oil
- 3 dashes white pepper
- 2 tablespoons oil
- 1 small onion sliced
- 5 tablespoons tobiko
- 1 stalk scallion green part only, cut into small rounds
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Instructions
- Season the eggs with wine, oyster sauce, sesame oil, and white pepper. Mix well, ensuring the oyster sauce is completely dissolved.
- Heat a wok over high heat and add the oil. Once the oil is hot, add the onion and stir-fry until fragrant. Pour in the eggs, spreading them evenly over the onion. Let cook for about 20 seconds before stirring. Toss the eggs and break them into pieces.
- When the eggs are about 80% cooked, add the tobiko and scallions. Continue stir-frying until the eggs are fully cooked; the tobiko should be slightly undercooked, giving you that delightful popping sensation when eaten. Dish out and serve immediately with steamed rice.
Nutrition Information
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Serving
4people
Calories
161kcal
(8%)
Carbohydrates
3g
(1%)
Protein
7g
(14%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Cholesterol
204mg
(68%)
Sodium
110mg
(5%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 161 kcal
% Daily Value*
| Serving | 4people | |
| Calories | 161kcal | 8% |
| Carbohydrates | 3g | 1% |
| Protein | 7g | 14% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 204mg | 68% |
| Sodium | 110mg | 5% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
12 reviews
Excellent
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