Tofu Enchiladas with Sweet Potato in Mole Sauce
User Reviews
5
3 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
1 hr
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Total Time
1 hr 20 mins
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Servings
8 servings
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Calories
377 kcal
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Course
Main Course
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Cuisine
American
Tofu Enchiladas with Sweet Potato in Mole Sauce
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Most vegetarian enchiladas use either beans or cheese in the filling, but this recipe uses tofu and sweet potatoes instead. .
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Ingredients
Mole Sauce
- 2 tbsp coconut oil
- 2 onion chopped, medium
- 2 cloves garlic minced
- ¼ cup chili powder
- 2 tbsp brown sugar
- ¾ tsp ground cinnamon
- ¼ tsp chili powder
- ⅛ tsp cloves ground
- 1 diced tomatoes 15.5 oz can
- 3 tbsp cocoa powder
- 3 tbsp peanut butter natural creamy
- 2 cups vegetable broth
Enchiladas
- 2 sweet potato baked or microwaved until tender, large
- 1 tbsp coconut oil
- 1 clove garlic minced
- 1 ½ tsp cumin ground
- 1 extra firm tofu 12 oz package, pressed for 30 minutes, drained and cut into ½-inch cubes
- ½ tsp salt
- ¼ cup cilantro chopped, plus additional for garnish
- 16 corn tortillas warmed
- 1 cup Monterey jack cheese shredded, or crumbled queso fresco
Instructions
Make the sauce:
- Heat the coconut oil in large stockpot over medium heat. Add the onions and cook about 12 minutes, or until lightly browned. Add the garlic, chili powder, brown sugar, cinnamon, chipotle chili powder, and ground cloves and cook about 1 minute more, or until fragrant, stirring constantly.
- Add the tomatoes, cocoa powder, peanut butter, and vegetable broth. Reduce heat to medium-low and simmer for 15 minutes, stirring occasionally. Allow to cool slightly and then puree with an immersion blender or transfer to a blender and blend until smooth. Set aside.
Make the enchiladas:
- Preheat oven to 350°F.
- Heat the coconut oil in a medium skillet over medium-high heat. Add the garlic and cumin and cook 30 seconds, stirring constantly. Add the diced tofu and cook about 10 minutes or until golden and crispy, stirring occasionally. Season with salt.
- Scoop the insides of the sweet potatoes into a medium bowl and use a fork to mash them. Fold in the cilantro and tofu.
- Ladle enough mole sauce into the bottom of a greased 9x13 glass baking dish to cover it entirely. Divide sweet potato mixture into tortillas and place opening-side down into baking dish. Top with the remaining mole sauce and cheese.
- Bake for 20 minutes, or until cheese is melted and the enchiladas are heated through. Garnish with additional cilantro leaves, if desired.
Nutrition Information
Show Details
Calories
377kcal
(19%)
Carbohydrates
49g
(16%)
Protein
14g
(28%)
Fat
16g
(25%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
4g
(20%)
Cholesterol
13mg
(4%)
Sodium
695mg
(29%)
Potassium
647mg
(14%)
Fiber
9g
(36%)
Sugar
9g
(18%)
Vitamin A
10501IU
(210%)
Vitamin C
4mg
(4%)
Calcium
226mg
(23%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 377 kcal
% Daily Value*
| Calories | 377kcal | 19% |
| Carbohydrates | 49g | 16% |
| Protein | 14g | 28% |
| Fat | 16g | 25% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 13mg | 4% |
| Sodium | 695mg | 29% |
| Potassium | 647mg | 14% |
| Fiber | 9g | 36% |
| Sugar | 9g | 18% |
| Vitamin A | 10501IU | 210% |
| Vitamin C | 4mg | 4% |
| Calcium | 226mg | 23% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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