Tofu Feta Cheese
User Reviews
5
Tofu Feta Cheese
Description
This Tofu Feta Cheese recipe starts by dissolving salt in white wine vinegar, creating a marinade. Extra-firm tofu, pressed to remove excess moisture, is cut into cubes and immersed in the brine with hot water to ensure thorough flavor absorption. After an hour at room temperature, the tofu continues marinating in the refrigerator overnight to deepen flavor and develop the desired firm texture.
The method avoids using dairy or traditional cheese-making techniques, relying instead on the tofu’s porous texture to soak up savory and tangy notes from the brine. The final product provides a versatile vegan cheese option with a strong flavor reminiscent of feta.
This tofu feta can be customized by altering marination times or introducing additional flavorings depending on intended uses such as salads or Mediterranean dishes.
Using extra-firm tofu is essential to maintain shape and achieve the right consistency. Well-pressed tofu will absorb the marinade better and hold together, ensuring a satisfying cheese substitute experience.
Ingredients
- 1 tablespoon salt
- ¼ cup white wine vinegar
- 1 tofu drained and lightly pressed, extra firm, 14-ounce block
- 1 ¼ cups hot water
Instructions
- In a 16-ounce jar with a lid or a bowl with a lid, mix together the salt and vinegar until the salt is completely dissolved.
- Cut the tofu into 1-inch cubes and place them into the jar or bowl.
- Slowly add the hot water, close it with the lid, give it a gentle shake, and let it sit for 1 hour on the counter.
- Place the jar or bowl in the refrigerator overnight and enjoy the next day.
Notes
- Use extra-firm tofu pressed well to achieve firm texture and prevent falling apart.
- Marinate the tofu for at least 12 hours in the refrigerator to develop flavor and texture.
- Consider adjusting marinade ingredients to suit the desired flavor profile for different dishes.
Nutrition Information
Show DetailsNutrition Facts
Serving: 116-ounce jar
Amount Per Serving
Calories 230 kcal
% Daily Value*
| Calories | 230kcal | 12% |
| Carbohydrates | 8g | 3% |
| Protein | 29g | 58% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 7246mg | 302% |
| Potassium | 636mg | 14% |
| Fiber | 0.4g | 2% |
| Sugar | 4g | 8% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 140mg | 14% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.