Tomato Avocado Cucumber Salad
User Reviews
4.9
Tomato Avocado Cucumber Salad
Description
Tomato Avocado Cucumber Salad combines medium tomatoes, large radishes, ripe avocados, English cucumber, and thinly sliced red onion. These vegetables are cut into bite-sized pieces to create a variety of textures and fresh flavors.
The dressing is a simple blend of olive oil, lemon juice, salt, and black pepper whisked together and drizzled over the vegetables. The salad is gently tossed to coat all ingredients evenly, allowing the acidity and oil to balance the creamy avocado and crunchy vegetables.
Fresh chopped parsley is used as a garnish, adding color and a mild herbal freshness. The salad is served immediately to preserve the firmness of the vegetables and prevent the avocado from browning.
Ingredients
- 4 tomato medium
- 8 radish large
- 2 avocado large
- 1 English cucumber
- 1 red onion
- 2 tbsp parsley chopped, fresh
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1/2 tbsp salt to taste
- 1 tbsp black pepper
Instructions
- In a small bowl, combine together the oil, lemon juice, salt, and pepper. Whisk together and set aside.
- Cut the tomatoes, radishes, avocados, and cucumbers into half-ring bite-size pieces. Place all the ingredients into a bowl.
- Cut the onion into very thin quarter ring pieces and add to the rest of the vegetables. Drizzle the dressing over the vegetables.
- Toss everything together and garnish with parsley. Serve immediately.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8servings
Amount Per Serving
Calories 131 kcal
% Daily Value*
| Calories | 131kcal | 7% |
| Carbohydrates | 9g | 3% |
| Protein | 2g | 4% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Sodium | 445mg | 19% |
| Potassium | 417mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 451IU | 9% |
| Vitamin C | 14mg | 16% |
| Calcium | 23mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.9
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