Tomato Avocado Salad
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Tomato Avocado Salad
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This tomato avocado salad is made with just a handful of simple, fresh ingredients and is full of flavor!
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Ingredients
- 2 cups cherry tomato halved
- 2 avocado peeled and diced
- 1/3 cup red onion diced
- 2 tablespoons flat leaf parsley chopped
- 1 teaspoon oregano dried
- lemon juice of a
- 1 tablespoon olive oil
- salt freshly ground, to taste
- black pepper freshly ground, to taste
Instructions
- Add the tomatoes, avocado, red onion, parsley, and dried oregano into a serving bowl.
- Season with salt and pepper. Squeeze the lemon juice all over the salad and drizzle on the olive oil. Gently toss the salad until well combined. Taste for seasoning and serve.
Nutrition Information
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Serving
1g
Calories
216kcal
(11%)
Carbohydrates
14g
(5%)
Protein
3g
(6%)
Fat
18g
(28%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
15g
(88%)
Sodium
12mg
(1%)
Fiber
8g
(32%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 4-6 servings
Amount Per Serving
Calories 216 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 216kcal | 11% |
| Carbohydrates | 14g | 5% |
| Protein | 3g | 6% |
| Fat | 18g | 28% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 15g | 88% |
| Sodium | 12mg | 1% |
| Fiber | 8g | 32% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
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