Tomato Cheese Stuffed Salmon
User Reviews
5
2 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
15 mins
-
Total Time
25 mins
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Servings
4
-
Calories
160 kcal
-
Course
Main Course
Tomato Cheese Stuffed Salmon
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Easy, delicious, low-carb salmon recipe stuffed with sun-dried tomatoes, cream cheese, and basil mixture. Ready in less than 30 minutes.
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Ingredients
- 4 salmon skinless fillets
- sea salt to taste
- black pepper to taste
- 2 Tbsp lemon juice
- 2 Tbsp olive oil or butter
- ⅓ Cup cream cheese Fat-free or light
- ¼ Cup sun-dried tomato chopped
- ¼ Cup basil chopped, leaves
- 2 Tbsp Parmesan Cheese finely grated
- 1 Tsp garlic powder
- lemon a few thin slices
Instructions
- First start preparing the salmon fillets, by seasoning them with salt and pepper on both sides.
- Next, cut them on halfway through the sides to create a pocket for the filling. Be careful not to cut all the way through.
- In a mixing bowl, add cream cheese, sun-dried tomatoes, basil, parmesan, and garlic powder.
- Gently stuff the salmon with the cheese mixture.
- Add olive oil (melt butter if using butter) in a non-stick skillet over medium heat. Add salmon and cook for about 4-5 minutes on each side, or until golden brown and flaky.
- Drizzle with lemon juice and add more lemon slices to the pan if desired. Serve hot and enjoy!
Notes
- Nutritional facts:
- Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.
Nutrition Information
Show Details
Calories
160kcal
(8%)
Carbohydrates
6g
(2%)
Protein
3g
(6%)
Fat
14g
(22%)
Saturated Fat
5g
(25%)
Cholesterol
23mg
(8%)
Sodium
119mg
(5%)
Potassium
271mg
(6%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
415IU
(8%)
Vitamin C
5.9mg
(7%)
Calcium
58mg
(6%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 160 kcal
% Daily Value*
| Calories | 160kcal | 8% |
| Carbohydrates | 6g | 2% |
| Protein | 3g | 6% |
| Fat | 14g | 22% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 23mg | 8% |
| Sodium | 119mg | 5% |
| Potassium | 271mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 415IU | 8% |
| Vitamin C | 5.9mg | 7% |
| Calcium | 58mg | 6% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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