Tomato Corn Pasta Salad
User Reviews
4.6
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Prep Time
20 mins
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Cook Time
10 mins
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Total Time
30 mins
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Servings
6 servings
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Calories
234 kcal
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Course
Main Course
Tomato Corn Pasta Salad
Description
This Tomato Corn Pasta Salad combines cooked cavatappi pasta with fresh, diced vegetables such as cherry tomatoes, zucchini, corn kernels, sliced green onions, finely chopped jalapeño, crumbled queso fresco, and chopped cilantro. The jalapeño adds a mild heat while the cheese provides a crumbly creaminess contrasting the crisp vegetables.
The salad is dressed with a homemade vinaigrette made from fresh lime juice, olive oil, honey, chili powder, cumin, and garlic powder, creating a balance of acidity, subtle sweetness, and warm spice notes. The ingredients are tossed together to evenly coat the salad with the dressing, enhancing flavor and moisture.
This salad can be served chilled or at room temperature as a light, flavorful side or potluck dish, complementing grilled meats or providing a refreshing vegetarian option.
Ingredients
Pasta Salad
- 12 ounces cavatappi pasta or similar shape; uncooked
- 1 cup cherry tomato halved
- 1 cup zucchini diced
- 3/4 cup corn fresh or defrosted frozen
- 2 green onion thinly sliced
- 1 jalapeno pepper finely chopped, seeded and deveined
- 1/3 cup queso fresco crumbled
- 1/4 cup cilantro chopped
- vinaigrette
- 1/4 cup lime juice fresh
- 2 tablespoons olive oil
- 1 tablespoon honey
- 1 teaspoon chili powder
- 1/2 teaspoon cumin ground
- 1/4 teaspoon garlic powder
Instructions
- Cook the pasta until al dente. Drain and rinse the pasta under cold water.
- In a large serving bowl add the tomatoes, corn, zucchini, green onions, jalapeño, cilantro and queso fresco. Add the cooled pasta in with the other ingredients. Season with salt and pepper.
- In a jar with a lid or a measuring cup, shake or whisk together all of the ingredients for the vinaigrette. Pour over the pasta salad and toss everything together until coated. Taste for seasoning and serve or cover and refrigerate until ready to serve.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6servings
Amount Per Serving
Calories 234 kcal
% Daily Value*
| Calories | 234kcal | 12% |
| Carbohydrates | 35g | 12% |
| Protein | 7g | 14% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 6g | 35% |
| Cholesterol | 7mg | 2% |
| Sodium | 144mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.6
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