Tomato Corona Bean Salad

Name: Tomato Corona Bean Salad
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 medium shallot; 1 pound heirloom tomatoes; 1 1/2 cups cooked corona beans; 2 fresh sage leaves; Zest from 1/2 lemon; 1 tablespoon lemon juice; 1 ounce feta; 3 tablespoon toasted pine nuts; salt; black pepper

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Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings
4 servings
Calories
251 kcal

Tomato Corona Bean Salad

Iris Warren

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An easy and beautiful tomato bean salad that features large white beans tossed with feta, pine nuts, and lemon.

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Ingredients

Servings

2 tablespoons olive oil
1 medium shallot thinly sliced
1 pound heirloom tomatoes
1 1/2 cups cooked corona beans or cannellini beans
2 fresh sage leaves
Zest from 1/2 lemon
1 tablespoon lemon juice
1 ounce feta
3 tablespoon toasted pine nuts
salt to taste
black pepper to taste

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Instructions

Heat a small skillet over medium-low heat. Add the olive oil and once hot, add the sliced shallot. Cook/fry the shallot pieces until golden and crisp. Remove the shallots from the oil and place on a paper towel to cool. Let the oil cool slightly.
Cut the tomatoes into wedges and place in a bowl with the corona beans. Chop the sage leaves and add to the tomatoes along with the lemon zest, lemon juice, feta, and pine nuts. Drizzle the warm oil over the salad and toss until everything is well combined. Taste and add salt/pepper to your liking. Sprinkle with crisp shallots before serving.

Notes

Tips & Tricks: Leave out the feta to make vegan. Also this salad can be made ahead of time but the shallots won't remain crisp. The salad, however, will still be delicious.
Stock up: get the pantry ingredients you will need: White Beans, Sage, Tomatoes
Nutrition: see the information.

Nutrition Information

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Calories 251kcal (13%) Carbohydrates 26.6g (9%) Protein 9.4g (19%) Fat 13.3g (20%) Saturated Fat 2.5g (13%) Cholesterol 6.3mg (2%) Sodium 74mg (3%) Fiber 9.5g (38%) Sugar 5g (10%)