Tomato Feta Salad
User Reviews
5
8 reviews
Excellent
Tomato Feta Salad
Report
This Tomato Feta Salad is so easy to make and only requires a couple of ingredients. It’s a perfect side salad for any Mediterranean dinner or serve it up as a topping for steak, chicken or fish.
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Ingredients
- 2 pints cherry tomato red or a medley
- ¾ cup red onion small-diced
- 2 tablespoons champagne vinegar
- 3 tablespoons olive oil
- 1½ teaspoons kosher salt
- ½ teaspoon black pepper freshly ground
- 2 tablespoons basil chopped, fresh leaves
- 2 tablespoons flat-leaf parsley chopped, fresh
- ¾ pound feta cheese
Instructions
- Cut the tomatoes in half and place them in a large bowl. Add the onion, vinegar, olive oil, salt, pepper, basil, and parsley and toss well. Dice the feta into a ½- to ¾-inch dice, crumbling it as little as possible. Gently fold it into the salad and serve at room temperature.
Notes
- Feel free to swap cherry tomatoes for grape tomatoes or diced heirloom tomatoes.
Nutrition Information
Show Details
Calories
376kcal
(19%)
Carbohydrates
16g
(5%)
Protein
15g
(30%)
Fat
29g
(45%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
12g
(60%)
Cholesterol
76mg
(25%)
Sodium
1871mg
(78%)
Potassium
633mg
(13%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
1739IU
(35%)
Vitamin C
59mg
(66%)
Calcium
459mg
(46%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 376 kcal
% Daily Value*
| Calories | 376kcal | 19% |
| Carbohydrates | 16g | 5% |
| Protein | 15g | 30% |
| Fat | 29g | 45% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 12g | 60% |
| Cholesterol | 76mg | 25% |
| Sodium | 1871mg | 78% |
| Potassium | 633mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 1739IU | 35% |
| Vitamin C | 59mg | 66% |
| Calcium | 459mg | 46% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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