Tomato Mozzarella Salad

User Reviews

5

30 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    4 servings

  • Calories

    339 kcal

  • Course

    Salad

  • Cuisine

    American

Tomato Mozzarella Salad

Tomato Mozzarella Salad blends crisp romaine lettuce with diced large and cherry tomatoes, red onion, and fresh mozzarella cubes. Tossed with a tangy dressing of olive oil, balsamic vinegar, mustard, and garlic, it can be garnished with basil and a balsamic glaze. The salad offers a refreshing texture contrast and a balance of mild creaminess and bright acidity, ideal as a light starter or side.

Description

This salad combines torn romaine lettuce with diced large tomatoes and halved cherry or grape tomatoes, providing a variety of tomato textures and sweetness. Thinly sliced red onion adds mild sharpness, while fresh diced mozzarella supplies creamy, soft bites. Optional torn basil leaves bring herbaceous freshness.

The dressing includes olive oil, balsamic vinegar, granulated sugar, Dijon mustard, garlic powder, salt, and black pepper combined and shaken to emulsify. Tossing the salad with this dressing ensures a coating that complements the ingredients with tang and subtle sweetness. A drizzle of balsamic glaze intensifies the vinegar's depth.

This salad is well suited to serve alongside grilled dishes or as a light meal. It allows preparation in advance, with dressing added shortly before serving to retain crispness.

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Ingredients

Servings

Salad

  • 8 cups romaine lettuce washed and torn
  • 1 large tomato diced
  • 2 cups cherry tomato or grape tomatoes, or 2 additional large ripe tomatoes
  • ¼ red onion thinly sliced
  • 8 ounces mozzarella cheese diced, fresh
  • 3 tablespoons basil optional, torn fresh leaves
  • balsamic glaze for drizzling (optional)

Dressing

  • ½ cup olive oil
  • ¼ cup balsamic vinegar
  • 1 teaspoon granulated sugar
  • 1 teaspoon Dijon mustard
  • ½ teaspoon garlic powder
  • salt
  • black pepper

Instructions

  1. If using grape or cherry tomatoes, cut them in half. If using larger tomatoes, cut them into bite sized pieces.
  2. Combine all dressing ingredients in a jar. Shake well and set aside.
  3. Place all ingredients in a large salad bowl, shake dressing again if separated and toss with salad.
  4. Drizzle with balsamic glaze if desired. Garnish with fresh basil leaves.

Notes

  • Dress the salad just before serving to keep the lettuce crisp.
  • Store leftover dressing in the refrigerator for up to three days for later use.
  • Ingredients like tomatoes and mozzarella can be prepped in advance to save time.

Nutrition Information

Show Details
Calories 339 (17%) Carbohydrates 12g (4%) Protein 15g (30%) Fat 27g (42%) Saturated Fat 9g (45%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 14g (70%) Cholesterol 45mg (15%) Sodium 378mg (16%) Potassium 551mg (12%) Fiber 3g (12%) Sugar 7g (14%) Vitamin A 9448IU (189%) Vitamin C 19mg (21%) Calcium 333mg (33%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 339 kcal

% Daily Value*

Calories 339 17%
Carbohydrates 12g 4%
Protein 15g 30%
Fat 27g 42%
Saturated Fat 9g 45%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 14g 70%
Cholesterol 45mg 15%
Sodium 378mg 16%
Potassium 551mg 12%
Fiber 3g 12%
Sugar 7g 14%
Vitamin A 9448IU 189%
Vitamin C 19mg 21%
Calcium 333mg 33%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

30 reviews
Excellent

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