Tomato Mozzarella Salad with Lettuce
User Reviews
4.8
Tomato Mozzarella Salad with Lettuce
Description
The Tomato Mozzarella Salad with Lettuce features fresh romaine lettuce torn into bite-sized pieces, halved cherry tomatoes, and soft mozzarella chunks. Dressing the salad with avocado oil and balsamic vinegar adds subtle richness and acidity, bringing out the natural sweetness and freshness of the vegetables and cheese. The salad remains crisp and refreshing, with a balance of creamy and bright flavors from the mozzarella and vinegar.
Preparation involves minimal chopping and tossing the ingredients together just before serving, preserving texture and vibrancy. It pairs well with simple meals or functions as a cooling, nutritious starter.
Ingredients
- 2 romaine lettuce heads
- 1 cup cherry tomato
- 1 cup fresh mozzarella
- 1 tbsp balsamic vinegar
- 1 tbsp avocado oil
Instructions
- Cut lettuce and mozzarella into bite-size pieces. Cut cherry tomatoes into halves. Place them in a large bowl.
- Drizzle the salad with avocado or olive oil. Sprinkle with balsamic vinegar.
- Toss all ingredients together and serve.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 238 kcal
% Daily Value*
| Calories | 238kcal | 12% |
| Carbohydrates | 5g | 2% |
| Protein | 7g | 14% |
| Fat | 22g | 34% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 32mg | 11% |
| Sodium | 509mg | 21% |
| Potassium | 156mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 1590IU | 32% |
| Vitamin C | 10.1mg | 11% |
| Calcium | 159mg | 16% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.