Top Sirloin Steak
User Reviews
5
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Prep Time
5 mins
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Cook Time
6 mins
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Total Time
11 mins
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Servings
2 servings
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Calories
370 kcal
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Course
Main Course
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Cuisine
American
Top Sirloin Steak
Description
Get the Recipe: Top Sirloin Steak calls for seasoning two top sirloin steaks with a blend of black pepper, salt, paprika, garlic powder, and onion powder. After patting the steaks dry, these spices create a flavorful surface crust when seared. The steaks are cooked over medium-high heat in avocado or olive oil, sizzling for only 2 to 3 minutes per side to maintain a tender interior close to medium rare.
The resting period of 5 to 10 minutes after cooking is important as it allows the meat fibers to relax and retain their juices. Garnishing with fresh herbs adds a hint of freshness and visual appeal. This straightforward method highlights the quality of the steak without overshadowing it with complicated sauces or marinades.
Serve these steaks alongside simple sides or a fresh salad. This preparation suits cooks who want a respected classic steak with minimal fuss but thoughtful seasoning and technique. Adjust the seasoning quantities to taste and ensure the oil is hot before cooking for a well-seared crust.
The recipe notes suggest using fresh pasture-raised steak if possible, and to thaw frozen steaks completely. Storage instructions recommend keeping leftovers in the fridge for up to four days. The medium-rare cooking times may be adjusted for different doneness preferences as detailed in the original instructions.
Ingredients
- 2 top sirloin steak
- 1 tbsp avocado oil or olive oil
- ½ tsp black pepper
- ½ tsp salt sea salt
- pinch paprika
- ¼ tsp garlic powder
- ¼ tsp onion powder
- fresh herbs to garnish
Instructions
- First, pat steaks dry with paper towels. Season on both sides with black pepper, salt, paprika, garlic powder and onion powder.
- Add oil to a skillet over medium high heat. Once oil gets hot, place steaks in skillet.
- Cook for 2 to 3 minutes on the first side. Then carefully flip and cook for 2 to 3 minutes on the other side.
- Next, carefully remove steaks from skillet. Allow steaks to rest on a plate for at least 5 to 10 minutes before serving.
- Finally, serve with chopped fresh herbs if desired.
Notes
- Use fresh grass-fed steak for better flavor and tenderness.
- Thaw frozen steaks fully before cooking to ensure even cooking.
- Season generously and adjust spices according to your taste preferences.
- Ensure the cooking oil is hot before adding steaks for a good sear.
- Cook 1-inch steaks 2 to 3 minutes per side for medium rare; adjust times for desired doneness.
- Let steaks rest 5 to 10 minutes after cooking to retain juices.
- Store leftovers in the refrigerator for up to 4 days.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2servings
Amount Per Serving
Calories 370 kcal
% Daily Value*
| Calories | 370kcal | 19% |
| Carbohydrates | 1g | 0% |
| Protein | 50g | 100% |
| Fat | 17g | 26% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 9g | 45% |
| Cholesterol | 138mg | 46% |
| Sodium | 711mg | 30% |
| Potassium | 787mg | 17% |
| Fiber | 0.2g | 1% |
| Sugar | 0.03g | 0% |
| Vitamin A | 3IU | 0% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 67mg | 7% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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