Tortilla Chip-crusted Chicken Bites
User Reviews
4.6
32 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
15 mins
-
Total Time
25 mins
-
Servings
2 people
-
Calories
546 kcal
-
Course
Main Course
-
Cuisine
American
Tortilla Chip-crusted Chicken Bites
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Dorito-crusted Chicken Bites – coated with crispy tortilla chips and baked to perfection. 10 minutes active time and dinner is ready!
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Ingredients
- 4 oz (125g) tortilla chips
- 8 oz (230g) chicken tenders
- 1/2 teaspoon salt
- black pepper ground
- 3 dashes smoked paprika
- 1/2 cup all-purpose flour
- 1 egg beaten
Instructions
- Preheat the oven to 400°F (207°C). Cut the chicken into bite-sized pieces.
- Crush the tortilla chips in a food processor, then set them aside in a large bowl.
- Season the chicken with salt, ground black pepper, and smoked paprika. Coat each chicken tender with all-purpose flour, shaking off the excess, then dip it in the beaten egg, and coat evenly with the crushed tortilla chips. Lay the coated chicken on a baking sheet lined with parchment paper. Repeat the steps until all the chicken is coated.
- Bake for 15 minutes and serve immediately.
Nutrition Information
Show Details
Serving
2people
Calories
546kcal
(27%)
Carbohydrates
63g
(21%)
Protein
34g
(68%)
Fat
17g
(26%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
7g
(41%)
Monounsaturated Fat
5g
(25%)
Trans Fat
0.1g
(5%)
Cholesterol
154mg
(51%)
Sodium
932mg
(39%)
Potassium
621mg
(13%)
Fiber
4g
(16%)
Sugar
1g
(2%)
Vitamin A
894IU
(18%)
Vitamin C
1mg
(1%)
Calcium
87mg
(9%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 546 kcal
% Daily Value*
| Serving | 2people | |
| Calories | 546kcal | 27% |
| Carbohydrates | 63g | 21% |
| Protein | 34g | 68% |
| Fat | 17g | 26% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 154mg | 51% |
| Sodium | 932mg | 39% |
| Potassium | 621mg | 13% |
| Fiber | 4g | 16% |
| Sugar | 1g | 2% |
| Vitamin A | 894IU | 18% |
| Vitamin C | 1mg | 1% |
| Calcium | 87mg | 9% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
32 reviews
Excellent
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