Traditional Cobb Salad Recipe

User Reviews

5

24 reviews
Excellent

Traditional Cobb Salad Recipe

Traditional Cobb Salad combines romaine, chicory, and watercress lettuces with fresh tomatoes, creamy diced avocado, crisp cooked bacon, diced chicken breast, quartered hard-boiled eggs, and blue cheese crumbles. The salad is served with a Cobb salad dressing, combining savory, creamy, and fresh elements in a composed arrangement. It's a substantial salad suitable for a main course or hearty side.

Description

The Traditional Cobb Salad Recipe brings together a variety of fresh and cooked ingredients, beginning with romaine, chicory, and watercress as the green base. Cherry tomatoes add juiciness, while diced avocado contributes creaminess. Bacon cooked crisp adds salty crunch, complemented by diced cooked chicken breast for protein.

Hard-boiled eggs quartered provide texture and mild richness, balanced by blue cheese crumbles that bring a sharp, tangy note. The components are layered or combined and served alongside a classic Cobb salad dressing, which ties the salad together with creamy, tangy flavors.

This salad offers a combination of textures and flavors, from crisp to creamy to savory, making it filling enough as a meal or substantial side. It can be prepared ahead if ingredients are kept separate and properly covered, preserving freshness up to several days. Other dressings like balsamic vinaigrette or ranch can also be used to suit taste preferences.

Taking care when washing and drying the greens helps ensure crispness. The variety of ingredients means you can customize the salad to your liking or accommodate available proteins and vegetables.

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Ingredients

Servings
  • 1 romaine lettuce cut into 1” pieces, head
  • 1 Chicory cut into 1” pieces, head
  • 1 ounce watercress
  • 1 pound cherry tomato sliced
  • 1 peeled seeded, and large diced avocado
  • 10 ounces Bacon chopped, cooked crisp
  • 1 pound chicken breast cooked and large diced
  • 4 egg hard-boiled shelled and quartered
  • ½ cup blue cheese crumbled
  • Cobb salad dressing

Instructions

  1. Wash the lettuces thoroughly and remove as much water as possible.
  2. Combine the lettuces in a bowl and mix until combined.
  3. Next, later on as followed: tomatoes, avocado, bacon, chicken breasts, hard-boiled eggs, and blue cheese dressing.
  4. Serve alongside cobb salad dressing

Notes

  • Prepare ingredients separately and keep them refrigerated without dressing to maintain freshness if making the salad up to one day ahead.
  • Store covered and undressed for up to 3 days; if ingredients remain separated, refrigeration can extend to 6 days.
  • Using a salad spinner after washing greens helps remove excess water and improves texture.
  • Alternative dressings such as balsamic vinaigrette or ranch dressing can be used in place of traditional Cobb salad dressing.

Nutrition Information

Show Details
Calories 452kcal (23%) Carbohydrates 10g (3%) Protein 38g (76%) Fat 29g (45%) Saturated Fat 10g (50%) Cholesterol 228mg (76%) Sodium 692mg (29%) Potassium 914mg (19%) Fiber 4g (16%) Sugar 4g (8%) Vitamin A 2925IU (59%) Vitamin C 31mg (34%) Calcium 164mg (16%) Iron 3mg (17%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 452 kcal

% Daily Value*

Calories 452kcal 23%
Carbohydrates 10g 3%
Protein 38g 76%
Fat 29g 45%
Saturated Fat 10g 50%
Cholesterol 228mg 76%
Sodium 692mg 29%
Potassium 914mg 19%
Fiber 4g 16%
Sugar 4g 8%
Vitamin A 2925IU 59%
Vitamin C 31mg 34%
Calcium 164mg 16%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

24 reviews
Excellent

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