Tropical Rum Punch (with frozen melon balls)
User Reviews
5
6 reviews
Excellent
Tropical Rum Punch (with frozen melon balls)
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This easy tropical rum punch is a refreshing blend of peach rum and fruit juices, and it stays ice cold with frozen melon balls!
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Ingredients
- 1 cup orange juice
- 2 cups pineapple juice
- 1 cup ginger ale
- 1 cup sweet and sour sauce
- 1 cup peach rum
- 1/4 cup grenadine or pomegranate juice
- cantaloupe for making "ice"
Instructions
- Mix ingredients in a large punch bowl.
- To adjust the amount of this recipe, use these proportions: 2 parts pineapple juice, 1 part orange juice, 1 part ginger ale, 1 part sweet & sour, and 1 part peach rum.
- Add grenadine or pomegranate juice until you have a gorgeous red-orange punch.
- Use a melon-baller to scoop out balls of fresh mango and cantaloupe. Place in freezer until cold and use in place of ice.
Notes
- Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.
- Recipe intended for readers 21+
Nutrition Information
Show Details
Calories
236kcal
(12%)
Carbohydrates
35g
(12%)
Sodium
14mg
(1%)
Potassium
184mg
(4%)
Sugar
29g
(58%)
Vitamin A
85IU
(2%)
Vitamin C
28.5mg
(32%)
Calcium
17mg
(2%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 236 kcal
% Daily Value*
| Calories | 236kcal | 12% |
| Carbohydrates | 35g | 12% |
| Sodium | 14mg | 1% |
| Potassium | 184mg | 4% |
| Sugar | 29g | 58% |
| Vitamin A | 85IU | 2% |
| Vitamin C | 28.5mg | 32% |
| Calcium | 17mg | 2% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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