Tropical Smoothie
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5
16 reviews
Excellent
Tropical Smoothie
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Have you ever wondered how to make a luscious, energy boosting and good for you Tropical smoothie? I’ve got a video showing you the tricks to make a delicious two layer smoothie recipe that you’ll be making over and over!
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Ingredients
Cherry Smoothie
- 1 1/2 cups cherries frozen
- 4 Tablespoons gelatin collagen supplement black Cherry Flavor, Great Lakes brand, Endurance Plus
- 1 cup coconut water
Mango Banana Smoothie
- 1 cup pineapple chunks fresh or frozen
- 1 cup Mango fresh or frozen, chunks
- 1 banana
- 1 orange peeled
- 1 lice of lemon
- 1 cup coconut water
Notes
- Highlight Tropical Fruits such as mangos, pineapple, papaya, kiwi, banana, passionfruit and guava.
- Make two or more layers of smoothie for color contrast and extra nutritional benefit to your smoothie.
- Use GLG Collagen Endurance Plus as a thickener, a vitamin B booster and collagen supplement to the smoothie!
- Infuse the cherry layer with extra cherry flavor using the black cherry flavored GLG Collagen Endurance Plus.
- Always make a combo of frozen and fresh fruits to play with the thickness of layers in your smoothie.
- If you’re looking for separate distinct layers of smoothies, then use mainly frozen fruits for the recipe.
- However if you’re looking to disintegrate layers and colors so vibrantly in the smoothie as I’ve done here, then make a layer thicker than the other.
- To blend the colors and layers as I’ve done here, start by the thickets smoothie later at the bottom. In this case it’s the cherry smoothie.
- Use a ladle to gradually add the second layer, in this case the Mango banana smoothie or Pineapple banana smoothie. Add that in ladles and watch the layers blend so beautifully.
- Use coconut water for an extra boost of electrolytes and hydration to your smoothie. Also coconut water adds a tropical feel to the tropical smoothie.
- Make this a Pre-work out or Post-work out smoothie since the GLG Collagen Endurance Plus is boosted with Caffeine and Vitamin B’s.
- Make extra smoothie cups and keep them in the fridge for up to 2 days.
- You can double or triple this recipe for a crowd, or even halve it for two servings.
- You can freeze the smoothie layers separately in ice cubes. Defrost them and assemble the smoothie or pop them frozen as a refreshing treat.
- ENJOY!!
Genuine Reviews
User Reviews
Overall Rating
5
16 reviews
Excellent
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