Tuna Macaroni Salad Recipe
User Reviews
4.6
Tuna Macaroni Salad Recipe
Description
This Tuna Macaroni Salad Recipe features elbow macaroni cooked to al dente, cooled and mixed with diced hard-boiled eggs, drained white albacore tuna, and defrosted peas. The mayonnaise binds these ingredients into a creamy salad, seasoned simply with salt and pepper to taste. The mixture combines varied textures: tender pasta, soft eggs, flaky tuna, and sweet peas, resulting in a satisfying, balanced dish.
The recipe suggests flexibility with optional ingredients such as mustard, celery, onion, or cucumber, which can add complexity and contrast. The salad is chilled before serving, enhancing its refreshing character, making it suitable for potlucks, picnics, or as a cold side dish.
It yields about 15 servings and can be stored in the refrigerator. The flavor profile is mild and creamy with savory notes from the tuna and eggs. The salad can be customized easily to personal taste preferences by adjusting mayonnaise amount and seasoning.
Ingredients
- 2 cups elbow macaroni
- 4 large egg diced, hard boiled
- 10 ounces albacore tuna drained (canned tuna, white
- 15 ounces peas defrosted, frozen
- 1 1/2 cups mayonnaise or Miracle Whip if you prefer
- salt to taste
- black pepper to taste
Instructions
- Prepare the macaroni noodles according to the package instructions (cook to al dente). Rinse with cold water and drain well.
- Place the noodles in a large bowl.
- Once the noodles are cooled, add in the diced hard boiled eggs, tuna, peas and mayo. Mix well.
- Store in the fridge until serving. Add salt and pepper to taste.
- Optional add-ins: mustard, celery, onion, cucumber. You can add in just about anything you'd like!
Notes
- The recipe serves approximately 15 portions, with nutritional estimates based on this quantity.
- Calories and nutrition data are approximate and can vary depending on ingredient brands and exact amounts.
- For precise nutrition information, consider consulting a nutritionist or using a specialized calculator.
- Common add-ins such as mustard, celery, onion, or cucumber can be included to alter texture and flavor.
Nutrition Information
Show DetailsNutrition Facts
Serving: 15Serving
Amount Per Serving
Calories 289 kcal
% Daily Value*
| Calories | 289kcal | 14% |
| Carbohydrates | 18g | 6% |
| Protein | 10g | 20% |
| Fat | 19g | 29% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 11g | 65% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 67mg | 22% |
| Sodium | 233mg | 10% |
| Potassium | 177mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 305IU | 6% |
| Vitamin C | 11mg | 12% |
| Calcium | 22mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.6
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