Tuna Pasta Salad
User Reviews
4.7
9 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
10 mins
-
Total Time
25 mins
-
Servings
4 servings
-
Calories
562 kcal
-
Course
Main Course
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Cuisine
American
Tuna Pasta Salad
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This tuna pasta salad is the perfect make-ahead dinner or lunch pasta salad. It's packed full of tuna, crunchy vegetables, and fresh herbs all tossed in a spiced creamy dressing.
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Ingredients
For tuna pasta salad:
- 8 ounces pasta uncooked
- 8 ounces tuna drained, in water
- 1 cup sweet corn drained or thawed, canned or frozen
- 1/2 cup red bell pepper small diced
- 1/2 cup onion small diced, red variety
- 2 tablespoons dill chopped, fresh
For dressing:
- 1/2 cup mayonnaise
- 1/2 cup Greek yogurt plain, non-fat
- 1 teaspoon lemon juice fresh
- 1/2 teaspoon Dijon mustard
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- kosher salt to taste
- black pepper to taste
Instructions
For tuna pasta salad:
- Cook pasta to al dente according to instructions on the pasta box.
- Once cooked, drain, and rinse with cold water. Set aside to cool.
- In a large bowl add tuna, corn, bell pepper, red onion, and dill.
- Add in the cooled pasta and toss.
- Cover in dressing and stir to combine.
- Taste and season to taste with kosher salt and black pepper.
- Cover the salad and let sit in the refrigerator for at least 30 minutes.
For dressing:
- Add all the ingredients for the dressing to a small mixing bowl and whisk to combine.
Nutrition Information
Show Details
Serving
1g
Calories
562kcal
(28%)
Carbohydrates
58g
(19%)
Protein
29g
(58%)
Fat
24g
(37%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
19g
(112%)
Cholesterol
38mg
(13%)
Sodium
510mg
(21%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 562 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 562kcal | 28% |
| Carbohydrates | 58g | 19% |
| Protein | 29g | 58% |
| Fat | 24g | 37% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 19g | 112% |
| Cholesterol | 38mg | 13% |
| Sodium | 510mg | 21% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
9 reviews
Excellent
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