Tuna Pasta Salad

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  • Prep Time

    5 mins

  • Total Time

    15 mins

  • Servings

    6 people

  • Calories

    351 kcal

  • Course

    Side Dish

  • Cuisine

    American

Tuna Pasta Salad

Creamy yet light, this Tuna Pasta Salad is quick and easy to prepare. Ingredients like fresh dill, red onion, and celery add flavor, color, and texture. Perfect for lunch or served as a side dish.

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Ingredients

Servings
  • 8 ounces small shell pasta cooked, drained and cooled.
  • 7 ounces white tuna packed in water drained.
  • 1/2 cup mayo
  • 1/2 cup plain greek yogurt
  • 2 tablespoons fresh lemon juice
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground pepper
  • 1/4 cup diced red onion
  • 1 cup diced celery
  • 1 cup frozen peas
  • 2 tablespoons fresh lemon juice.
  • 1 tablespoon fresh dill minced or more to taste

Instructions

  1. In a large bowl, add the chopped celery, onion, peas, cooked pasta and drained tuna. Stir to combine.
  2. In a small bowl, combine the mayo, yogurt, salt, pepper and lemon juice.
  3. Add ½ of the sauce to the pasta salad and mix.
  4. Then add the remaining sauce and mix.
  5. Serve immediately or refrigerate until ready to serve.
  6. The pasta can continue to absorb the sauce while resting. You can add a little more mayo and/or lemon juice to moisten it up before serving.

Nutrition Information

Show Details
Calories 351kcal (18%) Carbohydrates 34g (11%) Protein 16g (32%) Fat 16g (25%) Saturated Fat 3g (15%) Polyunsaturated Fat 9g Monounsaturated Fat 3g Trans Fat 0.03g Cholesterol 23mg (8%) Sodium 462mg (19%) Potassium 292mg (8%) Fiber 3g (12%) Sugar 4g (8%) Vitamin A 297IU (6%) Vitamin C 15mg (17%) Calcium 52mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 6people

Amount Per Serving

Calories 351 kcal

% Daily Value*

Calories 351kcal 18%
Carbohydrates 34g 11%
Protein 16g 32%
Fat 16g 25%
Saturated Fat 3g 15%
Polyunsaturated Fat 9g 53%
Monounsaturated Fat 3g 15%
Trans Fat 0.03g 2%
Cholesterol 23mg 8%
Sodium 462mg 19%
Potassium 292mg 6%
Fiber 3g 12%
Sugar 4g 8%
Vitamin A 297IU 6%
Vitamin C 15mg 17%
Calcium 52mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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