Tuna Salad

User Reviews

5

8 reviews
Excellent

Tuna Salad

Creamy, delicious homemade Tuna Salad made with fresh ingredients and so easy to make!

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Ingredients

Servings
  • 4 white flaked tuna 5 ounces each, drained, canned in water
  • 1 cup mayonnaise
  • 2 Tablespoons pickle relish
  • 1 celery finely diced, stalk
  • 2 Tablespoons red onion minced
  • 1 teaspoon Dijon mustard
  • 2 teaspoon lemon juice
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 teaspoon garlic powder
  • bread for serving
  • lettuce
  • avocado

Instructions

  1. Drain the water from tuna.
  2. Combine all ingredients in a small bowl and mix until combined.
  3. Use to top a lettuce salad, in sandwiches, wraps or to add to pasta salads.

Notes

  • Place leftover salad into an airtight container and store in the refrigerator for 3 to 5 days. It is not recommend freezing this tuna salad since mayonnaise based salads don't tend to thaw well after being frozen.

Nutrition Information

Show Details
Calories 348kcal (17%) Carbohydrates 3g (1%) Protein 19g (38%) Fat 29g (45%) Saturated Fat 5g (25%) Polyunsaturated Fat 17g (100%) Monounsaturated Fat 6g (30%) Trans Fat 0.1g (5%) Cholesterol 50mg (17%) Sodium 610mg (25%) Potassium 210mg (4%) Fiber 0.3g (1%) Sugar 1g (2%) Vitamin A 118IU (2%) Vitamin C 1mg (1%) Calcium 25mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 348 kcal

% Daily Value*

Calories 348kcal 17%
Carbohydrates 3g 1%
Protein 19g 38%
Fat 29g 45%
Saturated Fat 5g 25%
Polyunsaturated Fat 17g 100%
Monounsaturated Fat 6g 30%
Trans Fat 0.1g 5%
Cholesterol 50mg 17%
Sodium 610mg 25%
Potassium 210mg 4%
Fiber 0.3g 1%
Sugar 1g 2%
Vitamin A 118IU 2%
Vitamin C 1mg 1%
Calcium 25mg 3%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

8 reviews
Excellent

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