Turkey & Cheese Pinwheels

User Reviews

5

12 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    5 mins

  • Servings

    1

  • Calories

    389 kcal

  • Course

    Main Course

  • Cuisine

    American

Turkey & Cheese Pinwheels

Turkey & Cheese Pinwheels use a soft tortilla spread evenly with creamy Swiss cheese wedges, layered with slices of deli turkey and fresh baby spinach. Rolled tightly and sliced into bite-sized pinwheels, these are a portable and versatile option for lunch or snacks. Paired with mixed berries and mini pretzels, they make a balanced meal with protein, greens, fruit, and crunch.

Description

This recipe prepares turkey and cheese pinwheels by spreading Swiss cheese wedges evenly over a soft tortilla or flatbread, then layering sliced turkey and a small handful of baby spinach. The tortilla is rolled tightly from the end with meat, carefully tucking in the greens, then sliced into five pieces to create pinwheels. The rolling technique keeps fillings neat and compact for easy eating.

The pinwheels combine the mild, creamy flavor of Swiss cheese with lean deli turkey and fresh spinach for a layered texture and flavor experience. The pairing with seasonal mixed berries adds sweetness and freshness, while mini pretzels contribute a crunchy contrast, rounding out the meal with varied elements.

This dish is convenient for packed lunches, light dinners, or casual gatherings. The recipe notes specify serving the pinwheels with the sides listed to complete the meal, offering nutrition details per serving. The recipe is flexible for substitutions in flatbread or greens according to preference.

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Ingredients

Servings
  • 1 tortilla I used Flatout Flatbread, regular size, or wrap of your choice
  • 2 swiss cheese Laughing Cow spreadable light wedges
  • 3 oz. turkey I used Boar’s Head, deli style
  • baby spinach optional, small handful
  • 1/2 cup mixed berries for serving
  • 1/4 cup mini pretzels for serving, 23g

Instructions

  1. Lay your flatbread or tortilla on a clean, flat surface. First, we’ll spread the cheese wedges on the flatbread. Make sure to spread it on the ENTIRE flatbread surface. 
  2. Next, add the turkey to 2/3 of the tortilla, leaving about 1/3 of the tortilla with just the cheese spread. Then, add a small handful of spinach on top of the turkey.
  3. Begin rolling the pinwheel from the meat covered side. Use both hands and roll TIGHTLY. The greens may try to escape. Just use your fingers to tuck them in as you roll.
  4. Cut the roll up into 5 pieces and place on a plate or add it to a container for meal prep. Serve with mixed berries and pretzels to complete the meal! 

Notes

  • Each serving includes 5 pinwheels plus mixed berries and mini pretzels for a complete meal.
  • Use your preferred brand of flatbread or wrap to customize texture and size.
  • Nutrition per serving is approximately 389 calories with balanced protein, carbs, and fats.

Nutrition Information

Show Details
Serving 5pinwheels + sides Calories 389kcal (19%) Carbohydrates 45.8g (15%) Protein 34.5g (69%) Fat 7.5g (12%) Saturated Fat 2g (10%) Fiber 11.3g (45%) Sugar 8.8g (18%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 389 kcal

% Daily Value*

Serving 5pinwheels + sides
Calories 389kcal 19%
Carbohydrates 45.8g 15%
Protein 34.5g 69%
Fat 7.5g 12%
Saturated Fat 2g 10%
Fiber 11.3g 45%
Sugar 8.8g 18%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

12 reviews
Excellent

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