Turkey Chili
User Reviews
4.8
18 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
40 mins
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Total Time
50 mins
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Servings
6 (1.3 cups each)
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Calories
331 kcal
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Course
Main Course, Lunch, Dinner
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Cuisine
American
Turkey Chili
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This flavorful turkey chili features ground turkey, colorful beans and vegetables, and plenty of herbs and spices to keep you full and happy!
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Ingredients
- 2 Tbsp olive oil $0.22
- 1 lb. ground turkey $4.49
- 1 yellow onion $0.36
- 4 cloves garlic $0.32
- 1 poblano pepper $0.75
- 1 oz. can black beans $0.79, drained
- 1 oz. can kidney bean $0.79, drained
- 1 oz. can pinto beans $0.79, drained
- 1 cup corn $0.47, frozen
- 1 oz. can diced tomatoes $0.99, fire roasted
- 1 oz. can tomato paste $0.99
- 1 Tbsp chili powder $0.30
- 1 tsp cumin $0.10, ground
- 1/2 tsp oregano $0.05, dried
- 1/2 tsp onion powder $0.05
- 1/4 tsp garlic powder $0.02
- 3/4 tsp salt $0.05
- 1/4 tsp black pepper $0.02, freshly cracked
- 2 cups water $0.00
Instructions
- Add the olive oil and ground turkey to a large pot and cook over medium heat until the turkey is cooked through. Break the ground turkey up into pieces as it cooks.
- While the turkey is cooking, dice the onion and poblano pepper, and mince the garlic. Add the onion, poblano, and garlic to the pot and continue to sauté for a few minutes more, or until the onions are soft and translucent.
- Add the canned beans (drained), frozen corn (no need to thaw), diced tomatoes (with juices), tomato paste, chili powder, cumin, oregano, onion powder, garlic powder, salt, pepper, and water. Stir to combine.
- Place a lid on the pot and allow the chili to come up to a simmer. Once simmering, reduce the heat to medium-low and continue to simmer for 30 minutes (or longer, if preferred), stirring occasionally. After 30 minutes, taste and adjust the seasoning to your liking, then serve.
Nutrition Information
Show Details
Serving
1.3cups
Calories
331kcal
(17%)
Carbohydrates
41g
(14%)
Protein
29g
(58%)
Fat
7g
(11%)
Sodium
1138mg
(47%)
Fiber
13g
(52%)
Nutrition Facts
Serving: 6(1.3 cups each)
Amount Per Serving
Calories 331 kcal
% Daily Value*
| Serving | 1.3cups | |
| Calories | 331kcal | 17% |
| Carbohydrates | 41g | 14% |
| Protein | 29g | 58% |
| Fat | 7g | 11% |
| Sodium | 1138mg | 47% |
| Fiber | 13g | 52% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
18 reviews
Excellent
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