Turkey Chili
User Reviews
5
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Prep Time
20 mins
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Cook Time
30 mins
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Total Time
50 mins
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Servings
6
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Calories
275 kcal
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Course
Main Course, Soup
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Cuisine
American
Turkey Chili
Description
Turkey Chili is based on lean ground turkey cooked with aromatics such as onion, celery, poblano pepper, carrot, and garlic. The spice mixture includes cumin, garlic powder, salt, various chili powders, paprika, cinnamon, and coriander, blended with masa harina to create a thickened stew base. Canned beans and creamed corn add heartiness and body, while diced tomatoes with green chilies deliver moisture and a subtle kick. The chili simmers to meld flavors and thicken with occasional stirring to prevent sticking. It can be served with traditional chili toppings or as a standalone meal.
The texture is robust with tender turkey pieces and soft vegetables, complemented by the creaminess of the creamed corn and the slight chew of beans. The spices balance warmth and earthiness without overwhelming heat, suited to mild to medium palates.
This chili can be served on its own or paired with toppings such as shredded cheddar, sour cream, diced green onions, and hot sauce if additional spice is desired. It works well for cooler days when a filling, warming meal is appreciated.
According to the notes, leftover cooked turkey can substitute fresh turkey by adding it near the end of cooking. The simmering process enhances flavor, especially when reheated the next day. The chili is freezer-friendly for up to two months and compatible with slow cooker preparation after browning turkey and sautéing vegetables.
Ingredients
- 3 Tablespoons olive oil , divided
- 1 pound ground turkey lean
- 1 yellow onion , medium, diced
- 3 celery diced, ribs
- ½ of a poblano pepper sometimes called pasilla)They are mild heat), seeded and diced
- 1 medium carrot , shredded
- 3 cloves garlic , minced
- 1/2 cup masa harina
- 1 Tablespoon cumin ground
- 1 Tablespoon garlic powder
- 1 Tablespoon kosher salt
- 2 teaspoons chili powder
- 2 teaspoons ancho chili powder , or substitute regular
- 1 1/2 teaspoons paprika
- ½ teaspoon ground cinnamon
- ½ teaspoon ground coriander
- 2 cans diced tomatoes with green chilies (I use rotel)
- 2 cups chicken broth low-sodium
- 1 oz can Kidney Beans , drained
- 1 oz can creamed corn
- 1 oz can black beans , drained
Instructions
- Heat 1 Tablespoon olive oil over medium heat in a dutch oven or stockpot. Add the ground turkey and cook, crumbling into small pieces, until cooked through. Remove from the pan and set aside.
- Add 2 tablespoons of oil to the pot. Once hot, add onion, celery, poblano, carrot, and garlic. Cook for 5 minutes, stirring occasionally until sautéed.
- Meanwhile, in a small bowl mix the masa harina, cumin, garlic powder, salt, chili powders, paprika, cinnamon and coriander.
- Add the turkey back to the pot and sprinkle the seasonings over it. Stir everything well to combine. Add chicken broth, diced tomatoes, beans and corn and stir well.
- Bring to a boil then reduce heat and simmer for 20-30 minutes, stirring occasionally to scrape the bottom of the pan.
- Serve topped with sour cream, shredded cheddar cheese, diced green onions, and hot sauce, if desired.
Notes
- Leftover cooked turkey can be chopped and stirred in at the end of cooking to save time.
- Poblano peppers provide mild heat and flavor; bell peppers can be used as a milder substitute.
- This chili improves in flavor when refrigerated overnight; store in an airtight container and reheat on the stove or slow cooker.
- Freeze cooked chili in freezer-safe containers for up to two months; thaw completely before reheating.
- For a slow cooker version, brown turkey and sauté vegetables first, then cook on low for 6 hours or high for 3 hours.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 275 kcal
% Daily Value*
| Calories | 275kcal | 14% |
| Carbohydrates | 20g | 7% |
| Protein | 19g | 38% |
| Fat | 15g | 23% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 56mg | 19% |
| Sodium | 1288mg | 54% |
| Potassium | 658mg | 14% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 2599IU | 52% |
| Vitamin C | 15mg | 17% |
| Calcium | 105mg | 11% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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