Turkey Chili
User Reviews
5.0
180 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
4 hrs
-
Total Time
4 hrs 5 mins
-
Servings
10 servings
-
Calories
306 kcal
-
Course
Main Course, Dinner
-
Cuisine
American
Turkey Chili
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This healthy turkey chili recipe is the perfect comfort food for cold winter nights, game-day feasts, and everything in between. Made in the slow cooker or on the stovetop, it features lean meat, hearty beans, fresh veggies, and tons of flavor.
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Ingredients
- 2 lbs ground turkey lean*
- 1 tsp garlic powder
- 2 tsps kosher salt
- ¼ cup Sriracha
- 32 oz tomato sauce canned
- 2 tsp granulated sugar
- 16 oz Kidney Beans canned, drained
- 16 oz black beans canned, drained
- 16 oz Italian diced tomatoes canned, with juices
- 6 cloves garlic minced
- 3 large green peppers seeded and chopped
- 2 medium onions chopped
- 1 tsp cumin
- ¼ tsp allspice
- Optional: shredded Cheddar cheese sour cream, or chopped green onions for garnish
Instructions
Stovetop Option:
- In a large, heavy pot over medium heat, brown the meat with the garlic powder and 1 tspsalt.
- Add the remaining ingredients, stirring to combine.
- Increase the heat to medium-high, bringing the ingredients to a simmer. Cover, and continue to simmer for 3-4 hours.
- Portion into bowls, and serve hot with garnishes of choice, if desired.
Slow Cooker Option:
- In a skillet over medium heat, brown the meat with the garlic powder and 1 tsp salt. Drain excess fat.
- Place all ingredients in a slow-cooker, stirring to combine. Cover and cook on LOW for 6-7 hours or HIGH for 4-5 hours.
- Portion into bowls, and serve hot with garnishes of choice, if desired.
Equipments used:
Notes
- *This recipe works just as well with ground beef.
- *Use more or less Sriracha as desired, and feel free to use any hot sauce of choice.
- *Option: Include sweet corn kernels or vary the types of beans, if desired.
- *If you enjoyed this recipe, come back and give it a rating ♡
Nutrition Information
Show Details
Serving
1serving
Calories
306kcal
(15%)
Carbohydrates
54g
(18%)
Protein
37g
(74%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.01g
Cholesterol
50mg
(17%)
Sodium
617mg
(26%)
Potassium
1555mg
(44%)
Fiber
15g
(60%)
Sugar
11g
(22%)
Vitamin A
770IU
(15%)
Vitamin C
51mg
(57%)
Calcium
117mg
(12%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 306 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 306kcal | 15% |
| Carbohydrates | 54g | 18% |
| Protein | 37g | 74% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 50mg | 17% |
| Sodium | 617mg | 26% |
| Potassium | 1555mg | 33% |
| Fiber | 15g | 60% |
| Sugar | 11g | 22% |
| Vitamin A | 770IU | 15% |
| Vitamin C | 51mg | 57% |
| Calcium | 117mg | 12% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
180 reviews
Excellent
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