Turkey Chili
User Reviews
5
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Prep Time
5 mins
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Cook Time
4 hrs
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Total Time
4 hrs 5 mins
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Servings
10 servings
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Calories
306 kcal
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Course
Main Course, Dinner
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Cuisine
American
Turkey Chili
Description
This chili uses lean ground turkey browned with garlic powder and salt as the base, to which tomato sauce, canned beans, diced tomatoes, chopped green peppers, onions, garlic, cumin, allspice, and sriracha are added. Simmering the mixture allows the flavors to meld and develop a rich depth. The sriracha adds a controlled heat and tangy touch that balances the earthy beans and fresh vegetables. Both stovetop and slow cooker options provide flexibility in preparation time and convenience.
Turkey Chili pairs well with garnishes such as shredded cheddar, sour cream, or chopped green onions to add creaminess and freshness. It is suitable for a filling dinner or casual gatherings, offering a comforting and well-rounded meal with protein, vegetables, and spices. Substitutions like ground beef or different bean varieties can tailor the dish to personal preference.
The recipe encourages adjusting hot sauce quantity to taste and suggests optional additions like sweet corn for variation.
Ingredients
- 2 lbs ground turkey lean*
- 1 tsp garlic powder
- 2 tsps kosher salt
- ¼ cup sriracha
- 32 oz tomato sauce canned
- 2 tsp granulated sugar
- 16 oz Kidney Beans canned, drained
- 16 oz black beans canned, drained
- 16 oz Italian diced tomatoes canned, with juices
- 6 cloves garlic minced
- 3 large green pepper seeded and chopped
- 2 medium onion chopped
- 1 tsp cumin
- ¼ tsp allspice
- cheddar cheese sour cream, or chopped green onions for garnish, shredded, optional
Instructions
Stovetop Option:
- In a large, heavy pot over medium heat, brown the meat with the garlic powder and 1 tspsalt.
- Add the remaining ingredients, stirring to combine.
- Increase the heat to medium-high, bringing the ingredients to a simmer. Cover, and continue to simmer for 3-4 hours.
- Portion into bowls, and serve hot with garnishes of choice, if desired.
Slow Cooker Option:
- In a skillet over medium heat, brown the meat with the garlic powder and 1 tsp salt. Drain excess fat.
- Place all ingredients in a slow-cooker, stirring to combine. Cover and cook on LOW for 6-7 hours or HIGH for 4-5 hours.
- Portion into bowls, and serve hot with garnishes of choice, if desired.
Notes
- Ground beef can be substituted for ground turkey if preferred.
- Adjust the amount of Sriracha or hot sauce to control the chili's heat level.
- Add sweet corn kernels or change bean types to customize texture and flavor.
- Serve with garnishes such as shredded cheddar cheese, sour cream, or chopped green onions for added richness and freshness.
- This recipe yields multiple servings and can be stored for leftovers or reheated.
Nutrition Information
Show DetailsNutrition Facts
Serving: 10servings
Amount Per Serving
Calories 306 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 306kcal | 15% |
| Carbohydrates | 54g | 18% |
| Protein | 37g | 74% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 50mg | 17% |
| Sodium | 617mg | 26% |
| Potassium | 1555mg | 33% |
| Fiber | 15g | 60% |
| Sugar | 11g | 22% |
| Vitamin A | 770IU | 15% |
| Vitamin C | 51mg | 57% |
| Calcium | 117mg | 12% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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