Turkey Chili Recipe
User Reviews
5
Turkey Chili Recipe
Description
The Turkey Chili Recipe features ground turkey cooked until browned and combined with a variety of dry spices including cumin, chili powder, garlic powder, and paprika. Tomato sauce, red kidney beans, diced tomatoes, and chicken broth are added to create a savory base that simmers uncovered to thicken and blend the flavors. The resulting chili balances lean meat and beans with a thick tomato broth seasoned with bold spices. Adding toppings such as sour cream and shredded cheese provides a cool contrast to the warm, spiced chili. This recipe is well-suited for those seeking a rich, satisfying chili with leaner meat options.
The dish achieves a balance of meaty texture from the turkey and creaminess from the beans, with vibrant notes from the chili powder and cumin. Cooking uncovered allows the chili to reduce and develop a thicker consistency without overwhelming heat. The addition of versatile toppings lets each diner customize their bowl to taste, whether adding tang from sour cream or freshness from avocado.
This turkey chili works well served alongside cornbread or over rice for a filling meal. It can be prepared in advance and reheated, making it practical for meal prep or casual dinners.
Ingredients
- 1 pound ground turkey
- ½ tablespoons sugar
- 2 tablespoons cumin ground
- 1 tablespoon garlic powder
- 1 tablespoon chili powder
- 1 teaspoon garlic salt
- ½ teaspoon paprika
- black pepper to taste
- 2 ounce cans tomato sauce
- 1 .5 ounce can red kidney beans drained
- 1 .5 ounce can diced tomatoes
- 1½ cups chicken broth
- toppings sour cream, shredded cheese, green onions, avocado
Instructions
- In a large pot, cook ground turkey over medium heat, stirring to break up meat, until browned and cooked through. Drain fat.
- Add sugar, cumin, garlic powder, chili powder, garlic salt, paprika and pepper and stir to mix.
- Add tomato sauce, kidney beans, tomatoes and chicken broth. Bring to a simmer and cook uncovered for 25–30 minutes.
- Season with more garlic salt and pepper, if desired, and add any desired toppings before serving.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 81 kcal
% Daily Value*
| Calories | 81kcal | 4% |
| Carbohydrates | 3g | 1% |
| Protein | 14g | 28% |
| Fat | 2g | 3% |
| Saturated Fat | 0.3g | 2% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 32mg | 11% |
| Sodium | 504mg | 21% |
| Potassium | 238mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 393IU | 8% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 22mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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