Turkey Meatballs
User Reviews
4.8
12 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Total Time
40 mins
-
Servings
30 meatballs
-
Calories
44 kcal
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Course
Main Course, Appetizer
-
Cuisine
American
Turkey Meatballs
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Filled with freshly grated parmesan, minced garlic, spinach and onion these Turkey Meatballs are good enough to serve and eat on their own!
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Ingredients
- 1.25 pounds ground turkey
- 1 egg
- ½ cup bread crumbs Italian seasoned
- ½ cup Parmesan Cheese grated
- 1 tablespoon olive oil
- 6 cloves garlic minced
- 2 tablesppons parsley finely chopped, fresh
- ¾ cup spinach finely chopped, fresh
- ¼ cup yellow onion minced
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Preheat your oven to 400 degrees F. Line a baking sheet with parchment paper and set aside.
- Add the turkey, egg, bread crumbs, Parmesan, olive oil, garlic, parsley, spinach, onion, salt, and pepper to a large mixing bowl. Mix everything together until evenly combined.
- Use a cookie scoop (or greased hands) to portion 30 equal size meatballs. Grease your hands with a little oil and roll the meatballs so they are round. The turkey mixture will be soft. If they’re sticking, add a little more oil to your hands. Arrange the meatballs on the prepared baking sheet.
- Bake for 10 minutes on the middle rack. Then turn your oven to broil and cook until the meatballs are golden brown and cooked through (165 degrees F internal temperature).
- Remove the meatballs from the oven and transfer them to a serving bowl or use them for dinner. Serve warm.
Equipments used:
Nutrition Information
Show Details
Serving
1meatball
Calories
44kcal
(2%)
Carbohydrates
2g
(1%)
Protein
5g
(10%)
Fat
2g
(3%)
Saturated Fat
0.5g
(3%)
Polyunsaturated Fat
0.3g
(2%)
Monounsaturated Fat
1g
(5%)
Trans Fat
0.004g
(0%)
Cholesterol
17mg
(6%)
Sodium
107mg
(4%)
Potassium
75mg
(2%)
Fiber
0.2g
(1%)
Sugar
0.2g
(0%)
Vitamin A
107IU
(2%)
Vitamin C
1mg
(1%)
Calcium
22mg
(2%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 30meatballs
Amount Per Serving
Calories 44 kcal
% Daily Value*
| Serving | 1meatball | |
| Calories | 44kcal | 2% |
| Carbohydrates | 2g | 1% |
| Protein | 5g | 10% |
| Fat | 2g | 3% |
| Saturated Fat | 0.5g | 3% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.004g | 0% |
| Cholesterol | 17mg | 6% |
| Sodium | 107mg | 4% |
| Potassium | 75mg | 2% |
| Fiber | 0.2g | 1% |
| Sugar | 0.2g | 0% |
| Vitamin A | 107IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 22mg | 2% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
12 reviews
Excellent
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