Turkey Meatloaf
User Reviews
5
3 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
45 mins
-
Servings
6
-
Calories
324 kcal
-
Course
Main Course
-
Cuisine
American
Turkey Meatloaf
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This tender, moist turkey meatloaf is bursting with flavor thanks to red peppers and onions in the meatloaf and a spiced brown sugar ketchup sauce topping it!
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Ingredients
- 2 lbs ground turkey
- 1 small onion finely chopped
- 3 cloves garlic
- 1 small red bell pepper finely chopped
- 1/2 cup breadcrumbs
- 1 large egg
- 1/2 cup Parmesan Cheese grated
- 1 tablespoon Italian seasoning
- 1/4 cup parsley dried
- 1/2 tsp salt
- 1/4 tsp black pepper ground
Sauce for Topping
- 1/2 cup ketchup
- 1/4 cup brown sugar
- 1 tsp brown mustard spicy
- 1 tsp Worcestershire sauce
- salt to taste if desired
- black pepper to taste if desired
Instructions
- Preheat your oven to 350°F
- Spray a rimmed baking sheet with cooking spray and set aside.
- In a large bowl, mix ground turkey with all of the ingredients except the topping ingredients. Mix the ground turkey mixture with your hands so that you don’t over mix the meat, and you're going to have to shape the meatloaf on the baking sheet anyway.
- Turn out the ground turkey mixture onto the baking sheet and shape into a loaf with your hands.
- In a small bowl, mix the topping ingredients together. Add salt and pepper to taste if needed.
- Spread half of the topping onto the turkey loaf and cook in the oven for 20 minutes.
- After 20 minutes spread the rest of the topping on the loaf and return to the oven for 25 minutes more or until the middle of the meatloaf reaches 165°F.
- Let the meatloaf sit for 5 minutes, then cut and serve.
Notes
- You can add other finely chopped vegetables to the meatloaf, green peppers work well!
Nutrition Information
Show Details
Calories
324kcal
(16%)
Carbohydrates
25g
(8%)
Protein
42g
(84%)
Fat
7g
(11%)
Saturated Fat
3g
(15%)
Cholesterol
120mg
(40%)
Sodium
691mg
(29%)
Potassium
654mg
(14%)
Fiber
2g
(8%)
Sugar
15g
(30%)
Vitamin A
671IU
(13%)
Vitamin C
19mg
(21%)
Calcium
166mg
(17%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 324 kcal
% Daily Value*
| Calories | 324kcal | 16% |
| Carbohydrates | 25g | 8% |
| Protein | 42g | 84% |
| Fat | 7g | 11% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 120mg | 40% |
| Sodium | 691mg | 29% |
| Potassium | 654mg | 14% |
| Fiber | 2g | 8% |
| Sugar | 15g | 30% |
| Vitamin A | 671IU | 13% |
| Vitamin C | 19mg | 21% |
| Calcium | 166mg | 17% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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