Turkey Meatloaf
User Reviews
5
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Prep Time
10 mins
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Cook Time
45 mins
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Total Time
55 mins
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Servings
4 servings
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Calories
190 kcal
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Course
Main Course
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Cuisine
American
Turkey Meatloaf
Description
Turkey Meatloaf blends lean ground turkey with aromatic herbs including basil, oregano, and parsley, enhanced by garlic and Romano cheese. The use of bread crumbs and egg holds the loaf together. Baking at 400 degrees until the internal temperature reaches 160°F ensures it is cooked through but remains moist. The reserved herbs sprinkled on top add a visual touch and extra aroma. Resting the loaf after baking helps the meatloaf retain its shape and juiciness when sliced.
The texture is tender without being dense, and the subtle herb and cheese flavors ensure a mild but enjoyable taste profile. This meatloaf pairs well with classic sides like mashed potatoes or steamed vegetables.
Using a loaf pan sprayed with oil spray helps prevent sticking and assists in even cooking. Carrying out all mixing until just combined avoids overworking the meat, preserving a tender texture.
Ingredients
- 1 pound ground turkey
- 1 large egg
- 1/4 cup bread crumbs plain
- 3 tablespoons Romano cheese grated
- 2 cloves garlic , minced
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper coarse ground
- 2 teaspoons basil divided, dried
- 1 teaspoon oregano divided, dried
- 2 tablespoons parsley , chopped
Instructions
- Preheat the oven to 400 degrees.
- Add all the ingredients (reserve 1 teaspoon of the basil and 1/2 teaspoon of the oregano for the topping) to a bowl and mix until just combined.
- Spray a loaf pan with oil spray.
- Form the mixture into a loaf and sprinkle on the remaining herbs.
- Cook for 45-50 minutes until the mixture is at 160 degrees when tested with a thermometer.
- Let rest for 5 minutes before carving.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 190 kcal
% Daily Value*
| Calories | 190kcal | 10% |
| Carbohydrates | 6g | 2% |
| Protein | 30g | 60% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 112mg | 37% |
| Sodium | 462mg | 19% |
| Potassium | 389mg | 8% |
| Vitamin A | 280IU | 6% |
| Vitamin C | 3.1mg | 3% |
| Calcium | 79mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.