Turkey Sausage Jambalaya
User Reviews
4.9
63 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
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Total Time
1 hr 5 mins
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Servings
8 servings
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Calories
140 kcal
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Course
Main Course
Turkey Sausage Jambalaya
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Lighten up gameday or weeknight meal with Turkey Sausage Jambalaya! This healthier twist on the classic is a one pot meal that’s ready in an hour! Featuring Jennie-O Hardwood Smoked Turkey Sausage, onions, green bell pepper and garlic, this entrée cooks down with rice and makes a perfect meal. Flavorful with just a hint of spice, Turkey Sausage Jambalaya will be your family’s new favorite meal and a wonderful recipe to provide at a tailgate!
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Ingredients
- 14 oz. Jennie-O Hardwood Smoked Turkey Sausage
- 1 tablespoon extra virgin olive oil
- 2 medium yellow onions diced
- 1 green bell pepper diced
- 4 garlic cloves minced
- 1 ¼ cups unsalted chicken stock
- 1 teaspoon Worcestershire sauce
- 1 ¼ teaspoons kosher salt
- ¼ teaspoon cayenne pepper
- 1 cup white rice
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Instructions
- Brown the turkey sausage on all sides over medium-high heat in a 3.5+ qt. Dutch oven. (I used my 5 qt.)
- When browned, remove from the pan, slice into rounds and set aside.
- Add the olive oil to the same Dutch oven.
- When the olive oil is hot, add the onions, bell pepper and garlic.
- Move the vegetables around the pan constantly, softening them, about 5-7 minutes.
- When the vegetables are soft, add the chicken stock and Worcestershire. Season with salt and cayenne.
- Bring the stock to a boil, and add back in the sliced turkey sausage. Cook for 5-10 minutes to allow the flavors a chance to meld.
- Measure in the rice, then lower the head.
- Cover the Dutch oven and cook for 40-45 minutes.
- When the time is up, the chicken stock should have been completely absorbed and the rice will be plump.
- Enjoy warm!
Notes
- This is a GREAT recipe to make in advance for parties and to reheat in the microwave. (It’s also easy to put on the same day and let it hang out on the stovetop!) If you make it in advance and want to reheat it, be sure that your rice isn’t overcooked so that it does not turn to mush.
Nutrition Information
Show Details
Serving
1g
Calories
140kcal
(7%)
Carbohydrates
12g
(4%)
Protein
9g
(18%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
3g
Cholesterol
28mg
(9%)
Sodium
798mg
(33%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 140 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 140kcal | 7% |
| Carbohydrates | 12g | 4% |
| Protein | 9g | 18% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 3g | 18% |
| Cholesterol | 28mg | 9% |
| Sodium | 798mg | 33% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
63 reviews
Excellent
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