Turkey Soup Recipe with Soba Noodles
User Reviews
5
2 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
12 mins
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Total Time
27 mins
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Servings
6 Servings
-
Calories
1656 kcal
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Course
Main Course, Soup
-
Cuisine
American
Turkey Soup Recipe with Soba Noodles
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Overrun with turkey or chicken leftovers? This turkey soup recipe is a little different from the norm. Soba noodles and veggies make this a powerhouse of nutrients and flavor!
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Ingredients
- 1 teaspoon canola oil
- 1 teaspoon sesame oil
- 12 ounces cremini mushroom sliced
- ½ yellow onion chopped
- 3 green onions chopped, white/light green & dark green parts divided
- 2 tablespoons ginger minced
- 4 garlic minced, cloves
- 6 cups chicken or turkey broth, reduced sodium
- 3 tablespoons soy sauce
- 2 tablespoons hoisin sauce
- 1 teaspoons rice vinegar
- 1 soba noodles 4 ounce bundle
- 8 ounces turkey breast cooked, chopped, 3 cups; or chicken breast
- 4 cups Napa cabbage chopped
Instructions
- Heat the canola and sesame oils in a large saucepan set over medium heat. Add the mushrooms, onion, white/light green parts of the green onion and the ginger. Cook, stirring occasionally, until tender. Add the garlic and cook an additional minute.
- Stir in the chicken broth, soy sauce, hoisin sauce and rice vinegar. Bring the mixture to a boil, then add the soba noodles. Return the mixture to a boil, turn the heat down slightly and cook until the noodles are tender, 4 to 5 minutes.
- Remove the soup from the heat, stir in the turkey and heat until the meat is warm. Stir in the cabbage until the cabbage is wilted.
- Stir in the remaining green onions. Serve.
Notes
- Weight Watchers Points: 3 (Freestyle SmartPoints), 3 (Points+)
Nutrition Information
Show Details
Serving
1.33Cups
Calories
165.6kcal
(8%)
Carbohydrates
22.6g
(8%)
Protein
13.1g
(26%)
Fat
3g
(5%)
Saturated Fat
0.2g
(1%)
Cholesterol
16.8mg
(6%)
Sodium
968.7mg
(40%)
Fiber
0.7g
(3%)
Sugar
2.5g
(5%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 1656 kcal
% Daily Value*
| Serving | 1.33Cups | |
| Calories | 165.6kcal | 8% |
| Carbohydrates | 22.6g | 8% |
| Protein | 13.1g | 26% |
| Fat | 3g | 5% |
| Saturated Fat | 0.2g | 1% |
| Cholesterol | 16.8mg | 6% |
| Sodium | 968.7mg | 40% |
| Fiber | 0.7g | 3% |
| Sugar | 2.5g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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