Turkey Taco Salad with Avocado Ranch Dressing
User Reviews
5
4 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
10 mins
-
Total Time
25 mins
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Servings
4 servings
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Calories
470 kcal
-
Course
Main Course, Salad
Turkey Taco Salad with Avocado Ranch Dressing
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Balanced, flavorful, and enjoyable—this recipe has it all.
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Ingredients
- 1 lb ground turkey 0.45 kg, 94% lean
- 7 oz taco sauce 198 grams, brand Ortega, skillet style
- 10 cups green leaf lettuce 360 grams, chopped
- 1 1/3 cup cherry tomato 160 grams, halved
- 1 1/3 cup black beans 173 grams, low sodium, drained and rinsed
- 1 1/3 cup corn kernels 160 grams, frozen, thawed
- 3/4 cup ranch dressing 216 grams, avocado flavor
- 1 cup tortilla strips 56 grams, Santa Fe style, brand Fresh Gourmet
- 1/2 cup onion 64 grams, red, sliced or chopped
- 1/2 tbsp olive oil (7 grams)
- 1 tsp fajita seasoning Oh My Spice! brand, spicy
Instructions
- Layer lettuce, cherry tomatoes, black beans, red onions, and corn in 4 serving dishes.
- Heat a large skillet over medium-high heat and add about olive oil. Once the oil is shimmering and hot, add ground turkey and season with fajita seasoning. Continue to cook, breaking apart with a wooden spatula until nearly cooked through, then add skillet sauce and finish cooking.
- Serve over salad, then top with Avocado Ranch Dressing and tortilla strips before serving.
Notes
- Click here or scan the barcode below to log this food WITH Avocado Ranch Dressing into My Fitness Pal. Click here or scan the 2nd barcode to log it WITHOUT Avocado Ranch Dressing.
Nutrition Information
Show Details
Calories
470kcal
(24%)
Carbohydrates
44g
(15%)
Protein
38g
(76%)
Fat
19g
(29%)
Cholesterol
65mg
(22%)
Sodium
966mg
(40%)
Potassium
716mg
(15%)
Fiber
9g
(36%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 470 kcal
% Daily Value*
| Calories | 470kcal | 24% |
| Carbohydrates | 44g | 15% |
| Protein | 38g | 76% |
| Fat | 19g | 29% |
| Cholesterol | 65mg | 22% |
| Sodium | 966mg | 40% |
| Potassium | 716mg | 15% |
| Fiber | 9g | 36% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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