Turkey Taco Skillet
User Reviews
4.7
-
Prep Time
5 mins
-
Cook Time
12 mins
-
Total Time
17 mins
-
Servings
4 1.5 cups each
-
Calories
42645 kcal
-
Course
Main Course, Dinner
-
Cuisine
American
Turkey Taco Skillet
Description
This Turkey Taco Skillet uses ground turkey as a lean protein base, cooked with diced yellow onion for sweetness and a homemade taco seasoning featuring chili powder, smoked paprika, cumin, oregano, and optional cayenne for a balanced, mildly spicy flavor profile. The addition of diced tomatoes with green chiles introduces a subtle heat and moisture, complemented by black beans and frozen corn for added texture and nutritional variety.
The ingredients are combined and heated through in a skillet, allowing the flavors to meld while the turkey absorbs the seasonings and tomato juices. The fresh green onions are added at the end to impart a crisp, herbaceous note that contrasts with the cooked ingredients.
This versatile skillet mixture is suitable for serving as a taco filling, over rice, or with tortillas. Using homemade seasoning gives control over spices, but store-bought taco seasoning can be substituted when convenience is preferred.
Store-bought taco seasoning can replace the homemade mix if desired.Serve with tortillas, rice, or on taco shells for flexible meal options.
Ingredients
Taco Seasoning*
- 1 Tbsp chili powder $0.30
- 1 tsp smoked paprika $0.10
- 1 tsp cumin $0.10, ground
- 1/4 tsp cayenne pepper $0.02, optional
- 1/2 tsp oregano $0.03, dried
- 1/2 tsp salt $0.01
- 1/4 tsp black pepper $0.02, freshly cracked
Taco Skillet
- 1 Tbsp neutral cooking oil $0.08, generic cooking oil
- 1 lb. ground turkey $3.99
- 1 yellow onion $0.32
- 1 oz. can diced tomatoes with green chiles $0.45
- 1 oz. can black beans $0.48
- 1 cup corn $0.35, frozen
- 1/2 bunch green onions $0.45
Instructions
- Combine the spices for the homemade taco seasoning, then set the seasoning aside.
- Add the cooking oil and ground turkey to a large skillet. Begin to cook the turkey over medium heat, breaking it up into pieces as it cooks.
- While the turkey is cooking, dice the onion. Add the onion to the skillet with the turkey and continue to stir and cook until the onions are soft. Add the prepared taco seasoning, then continue to stir and cook for 1-2 minutes more.
- Drain the black beans then add them to the skillet with the diced tomatoes (with juices) and frozen corn (no need to thaw). Stir the ingredients in the skillet to combine, then heat through over medium.
- While the mixture is heating, slice the green onions. Stir the green onions into the skillet just before serving.
Notes
- Homemade taco seasoning offers control over spice levels but store-bought seasoning works well as a convenient alternative.
- This mixture pairs well with tortillas or as a topping for rice bowls.
Nutrition Information
Show DetailsNutrition Facts
Serving: 41.5 cups each
Amount Per Serving
Calories 42645 kcal
% Daily Value*
| Serving | 1.5cups | |
| Calories | 426.45kcal | 21% |
| Carbohydrates | 34.08g | 11% |
| Protein | 26.8g | 54% |
| Fat | 21.3g | 33% |
| Sodium | 1036.55mg | 43% |
| Fiber | 9.7g | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.7
You'll Also Love
