Turkey Veggie Chili
User Reviews
5
-
Prep Time
5 mins
-
Cook Time
25 mins
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Total Time
30 mins
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Servings
8
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Calories
270 kcal
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Course
Main Course
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Cuisine
American
Turkey Veggie Chili
Ingredients
- 1 tablespoon olive oil
- 1 onion small, diced
- 2 celery diced stalks
- 1 red bell pepper diced
- 1 clove garlic minced
- 1 pound ground turkey
- 1 zucchini diced
- 15 oz tomato sauce
- 15 oz diced tomatoes
- 1/2 cup water
- 30 oz White beans rinsed and drained; such as cannellini; or 3 1/2 cups cooked beans
- 1 1/2 teaspoons kosher salt
- 1 tablespoon chili powder
- 2 teaspoons cumin
Instructions
- Heat the oil in a large pot and saute the onion and celery for 2 minutes.
- Add the garlic and turkey and sauté for 5-6 minutes or until turkey is cooked through and broken into tiny pieces.
- Add the remaining ingredients and bring to a boil.
- Cover, reduce to a simmer and cook for 20 minutes.
- Serve.
Notes
- Allow to cool, store in appropriate container or ziploc bag, label and freeze up to 4 months. When ready, defrost in fridge for 24 hours or place in pot and bring to heat over low-medium heat.
- Make It Ahead: Chili always tastes better the next day, so don’t hesitate to make this recipe in advance.
- Make It Ahead: Chili always tastes better the next day, so don’t hesitate to make this recipe in advance.
- Pair your Turkey Veggie Chili with a side of warm cornbread, a crisp green salad with Everyday Lemon Vinaigrette, and tortilla chips for dipping.
- Pair your Turkey Veggie Chili with a side of warm cornbread, a crisp green salad with Everyday Lemon Vinaigrette, and tortilla chips for dipping.
Storing and Reheating:
Refrigerator: Store in an airtight container for up to 4 days.
Freezer: Allow to cool, store in appropriate container or ziploc bag, label and freeze up to 4 months. When ready, defrost in fridge for 24 hours or place in pot and bring to heat over low-medium heat.
Reheat: Warm on the stovetop over medium heat or in the microwave until heated through.
Storing and Reheating:
Refrigerator: Store in an airtight container for up to 4 days.
Freezer: Allow to cool, store in appropriate container or ziploc bag, label and freeze up to 4 months. When ready, defrost in fridge for 24 hours or place in pot and bring to heat over low-medium heat.
Reheat: Warm on the stovetop over medium heat or in the microwave until heated through.
- Refrigerator: Store in an airtight container for up to 4 days.
- Refrigerator: Store in an airtight container for up to 4 days.
- Freezer: Allow to cool, store in appropriate container or ziploc bag, label and freeze up to 4 months. When ready, defrost in fridge for 24 hours or place in pot and bring to heat over low-medium heat.
- Freezer: Allow to cool, store in appropriate container or ziploc bag, label and freeze up to 4 months. When ready, defrost in fridge for 24 hours or place in pot and bring to heat over low-medium heat.
- Reheat: Warm on the stovetop over medium heat or in the microwave until heated through.
- Reheat: Warm on the stovetop over medium heat or in the microwave until heated through.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 270 kcal
% Daily Value*
| Calories | 270kcal | 14% |
| Carbohydrates | 32g | 11% |
| Protein | 21g | 42% |
| Fat | 7g | 11% |
| Cholesterol | 40mg | 13% |
| Sodium | 620mg | 26% |
| Fiber | 8g | 32% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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