Turkish Tomato Salad with Pomegranate Molasses

User Reviews

5

6 reviews
Excellent
  • Prep Time

    15 mins

  • Total Time

    15 mins

  • Servings

    6

  • Calories

    248 kcal

  • Course

    Salad

  • Cuisine

    Turkish

Turkish Tomato Salad with Pomegranate Molasses

Turkish tomato salad with peppers and onions is a bright, fresh dish doused in tangy pomegranate dressing and topped with crunchy walnuts.

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Ingredients

Servings
  • 2 lbs tomato any variety
  • 1 green pepper (Anaheim or Turkish)
  • 1 red onion large
  • 1/4 cup pomegranate molasses syrup
  • 2 tbsp olive oil
  • 2 tsp sumac ground
  • 1/8 tsp salt
  • 1/8 tsp black pepper ground
  • 1 cup walnut pieces

Instructions

  1. Small cherry tomatoes, plum or even large tomatoes can be used for this. Either halve the cherry, halve and rough chop the plum or large varieties.
  2. Remove the stem and slice the green pepper on the diagonal into thin rings. Cut the onion in half, remove outer skin and slice each half into thin slices.
  3. Mix together in a small bowl the pomegranate molasses syrup, olive oil, sumac salt and pepper. Set aside.
  4. Arrange the tomatoes on a platter and top with the pepper and onion pieces. Top with walnut pieces and drizzle dressing over all and serve.

Notes

  • Recipe adapted from Sabrina Ghayour's Persiana.

Nutrition Information

Show Details
Calories 248kcal (12%) Carbohydrates 21g (7%) Protein 6g (12%) Fat 18g (28%) Saturated Fat 2g (10%) Polyunsaturated Fat 10g (59%) Monounsaturated Fat 5g (25%) Sodium 250mg (10%) Potassium 591mg (13%) Fiber 5g (20%) Sugar 12g (24%) Vitamin A 403IU (8%) Vitamin C 31mg (34%) Calcium 77mg (8%) Iron 3mg (17%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 248 kcal

% Daily Value*

Calories 248kcal 12%
Carbohydrates 21g 7%
Protein 6g 12%
Fat 18g 28%
Saturated Fat 2g 10%
Polyunsaturated Fat 10g 59%
Monounsaturated Fat 5g 25%
Sodium 250mg 10%
Potassium 591mg 13%
Fiber 5g 20%
Sugar 12g 24%
Vitamin A 403IU 8%
Vitamin C 31mg 34%
Calcium 77mg 8%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

6 reviews
Excellent

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