Turkish White Bean Salad

Name: Turkish White Bean Salad
Prep time: 10 min
Total time: 10 min
Yield: 4 serrvings
Ingredients: 1 can cannellini beans; 2 tomatoes; 1/2 red onion; 1 cup fresh parsley; 1 tsp sumac; 1/2 tsp Aleppo pepper; 1/2 tsp salt; 1 lemon; 2 tbsp olive oil

User Reviews

4.8

99 reviews

Excellent

Prep Time
10 mins
Total Time
10 mins
Servings
4 serrvings
Calories
171 kcal
Course
Side Dish, Salad
Cuisine
Mediterranean, Turkish

Turkish White Bean Salad

Isaac Lopez

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This Turkish white bean salad is ready in just 10 minutes. It's an easy and tasty side dish that pairs nicely with many Mediterranean flavors.

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Ingredients

Servings

1 can cannellini beans drained
2 tomatoes diced
1/2 red onion thinly sliced
1 cup fresh parsley chopped
1 tsp sumac
1/2 tsp Aleppo pepper
1/2 tsp salt
1 lemon juice of
2 tbsp olive oil

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Instructions

Place the drained cannellini beans in a large bowl and add chopped tomatoes, sliced red onions and chopped parsley to the beans. Stir well and set aside.
In a small bowl, mix sumac, Aleppo pepper, salt, lemon juice and olive oil and pour it on the salad.
Toss the salad with the dressing and refrigerate for 30 minutes.
Serve cold as a side dish.

Notes

It's best to use firm tomatoes that are not too seedy for this recipe.
This salad is best served within a few hours.
This would make a great side dish for dishes such as grilled chicken, karniyarik and shish kebabs.

Nutrition Information

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Calories 171kcal (9%) Carbohydrates 24g (8%) Protein 8g (16%) Fat 7g (11%) Saturated Fat 1g (5%) Sodium 543mg (23%) Potassium 286mg (8%) Fiber 8g (32%) Sugar 3g (6%) Vitamin A 1850IU (37%) Vitamin C 44mg (49%) Calcium 103mg (10%) Iron 4mg (22%)

Nutrition Facts

Serving: 4serrvings

Amount Per Serving

Calories 171 kcal

% Daily Value*

Calories	171kcal	9%
Carbohydrates	24g	8%
Protein	8g	16%
Fat	7g	11%
Saturated Fat	1g	5%
Sodium	543mg	23%
Potassium	286mg	6%
Fiber	8g	32%
Sugar	3g	6%
Vitamin A	1850IU	37%
Vitamin C	44mg	49%
Calcium	103mg	10%
Iron	4mg	22%