Tuscan Chicken Pasta

User Reviews

4.6

14 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    20 mins

  • Servings

    4

  • Calories

    939 kcal

  • Course

    Dinner

  • Cuisine

    Italian

Tuscan Chicken Pasta

Creamy Tuscan Chicken Pasta packed with spinach, sundried tomatoes, garlic, and lots of cheese. Make this restaurant-quality dish in under 30 minutes with minimal prep and clean-up!

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Ingredients

Servings

For chicken

  • 1 lb chicken breast cubed, skinless and boneless
  • 1/2 tsp salt
  • 1/2 tsp black pepper ground
  • 1 tbsp neutral cooking oil generic cooking oil

For Tuscan pasta

  • 8 oz penne pasta dry
  • 1 tbsp butter
  • 2 garlic clove, finely chopped
  • 1/2 cup yellow onion chopped
  • 1/2 cup sun-dried tomatoes without oil, in a jar
  • 2 cups baby spinach
  • 1/2 tsp black pepper ground
  • 1/2 tsp red chili flakes
  • 1/2 tsp Italian seasoning
  • salt to taste
  • 2 cups heavy cream
  • 3/4 cup Parmesan Cheese shredded
  • basil fresh, to garnish, optional

Instructions

  1. Cook the penne pasta according to the package instruction and keep it aside.
  2. In a bowl with chicken, cubes combine salt and pepper.
  3. Heat a wide pan  with oil, add in the seasoned chicken and cook for 5-7 minutes
  4. Once done remove the chicken to a separate plate and keep it aside.
  5. To the same pan add the butter, once the butter has melted add the garlic and onion. Saute for 2 minutes.
  6. Add the sun-dried tomatoes followed by heavy cream. Simmer for 2 minutes and add the parmesan cheese. Allow the cheese to melt and add the baby spinach.
  7. Simmer the sauce for 3-5 minutes and add the seasonings, salt, pepper, red chili flakes, Italian seasonings.
  8. Combine the pasta and cooked chicken to the Tuscan sauce and allow to cook for 2 more minutes.
  9. Transfer the pasta to a serving bowl and garnish with fresh basil and parmesan cheese on top.
Equipments used:

Nutrition Information

Show Details
Serving 1serving Calories 939kcal (47%) Carbohydrates 58g (19%) Protein 44g (88%) Fat 60g (92%) Saturated Fat 34g (170%) Cholesterol 260mg (87%) Sodium 834mg (35%) Potassium 1243mg (26%) Fiber 4g (16%) Sugar 8g (16%) Vitamin A 3635IU (73%) Vitamin C 14mg (16%) Calcium 344mg (34%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 939 kcal

% Daily Value*

Serving 1serving
Calories 939kcal 47%
Carbohydrates 58g 19%
Protein 44g 88%
Fat 60g 92%
Saturated Fat 34g 170%
Cholesterol 260mg 87%
Sodium 834mg 35%
Potassium 1243mg 26%
Fiber 4g 16%
Sugar 8g 16%
Vitamin A 3635IU 73%
Vitamin C 14mg 16%
Calcium 344mg 34%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.6

14 reviews
Excellent

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