Twice baked ricotta and herb soufflé's

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Twice baked ricotta and herb soufflé's

 I wanted to make ricotta the star, and the star it is in these super easy, but impressive looking twice baked ricotta and herb soufflé’s.

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Ingredients

Servings
  • 1 cup firm ricotta
  • ½ cup grated Parmesan cheese
  • 1 tbs olive oil
  • 2 tbs finely chopped parsley basil, thyme and rosemary or herbs of your choice
  • 1 clove of garlic minced (optional)
  • salt and pepper to taste
  • 1 egg beaten
  • ¼ cup grated parmesan extra

Instructions

  1. Preheat the oven to 180 celsius (350 Fahrenheit) and grease 2 dariole moulds. You could also use ramekins or a muffin tray.
  2. Place the ricotta, parmesan, olive oil, herbs and seasonings in a bowl and mix until smooth. Taste and adjust the seasonings as necessary before adding the egg and mixing well.
  3. Spoon the mixture into the buttered moulds and bake for 25 to 30 minutes. Let them sit in the mould for 15 minutes (or cool to room temperature and refrigerate if not eating right away) and turn the souffle's out into a baking dish lined with baking paper. Top with the extra parmesan and bake for a further 15 minutes, or until the cheese on top is golden.

Nutrition Information

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Calories 472kcal (24%) Carbohydrates 6g (2%) Protein 31g (62%) Fat 35g (54%) Saturated Fat 18g (90%) Cholesterol 177mg (59%) Sodium 710mg (30%) Potassium 211mg (6%) Vitamin A 1310IU (26%) Vitamin C 5.5mg (6%) Calcium 688mg (69%) Iron 1.4mg (8%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 472 kcal

% Daily Value*

Calories 472kcal 24%
Carbohydrates 6g 2%
Protein 31g 62%
Fat 35g 54%
Saturated Fat 18g 90%
Cholesterol 177mg 59%
Sodium 710mg 30%
Potassium 211mg 4%
Vitamin A 1310IU 26%
Vitamin C 5.5mg 6%
Calcium 688mg 69%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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