Ultimate Garden Salad Recipe
User Reviews
4.8
Ultimate Garden Salad Recipe
Description
This salad is assembled by preparing a dressing from olive oil, white vinegar, salt, and black pepper whisked together for a balanced, acidic dressing. Mixed greens form the base, topped with slices of avocado, cucumber, tomato, and thinly sliced green onions. Fresh dill or other herbs add brightness and complexity.
The dressing is added just before serving and tossed with the ingredients to combine and coat evenly, maintaining crisp textures and fresh flavors. The avocado adds creaminess complementing the crunch of other vegetables.
This garden salad is easy to customize with seasonal vegetables and herbs and can be served as a starter or a side dish accompanying a variety of main courses.
Ingredients
Garden Salad Dressing
- 1/4 cup olive oil or sunflower
- 2 tbsp white vinegar
- 1/2 tsp black pepper ground
- 1/2 tsp salt
Garden Salad
- 1 lb mixed greens
- 1 avocado large
- 1 cup cucumber sliced
- 1 cup tomato sliced
- 1/4 cup green onions sliced
- 3 tbsp dill or other herbs, fresh
Instructions
- Combine the olive oil, vinegar, salt, and pepper together by whisking with a fork. Set aside.
- Prepare all the veggies for the salad.
- Place the leafy greens in the bottom of a bowl, then top them off with the rest of the ingredients.
- Drizzle the dressing on top right before serving and toss everything together. Serve and enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 204 kcal
% Daily Value*
| Calories | 204kcal | 10% |
| Carbohydrates | 13g | 4% |
| Protein | 4g | 8% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 5mg | 2% |
| Sodium | 294mg | 12% |
| Potassium | 727mg | 15% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 1630IU | 33% |
| Vitamin C | 37.5mg | 42% |
| Calcium | 82mg | 8% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.8
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