Unstuffed Peppers
User Reviews
5.0
126 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
1 hr
-
Servings
4
-
Calories
621 kcal
-
Course
Main Course, Dinner
-
Cuisine
American
Unstuffed Peppers
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Unstuffed Peppers is a delicious one-pot meal that's full of fresh, simple ingredients!
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Ingredients
- 1 pound Italian sausage
- 1 small onion diced
- 2 cloves garlic
- 14 ounces crushed tomatoes canned
- 14 ounces canned diced tomatoes with juices
- ½ cup long grain white rice uncooked
- 1 ⅔ cup water or as needed
- 1 tablespoon Worcestershire sauce
- ½ teaspoon Italian seasoning
- salt and pepper to taste
- 4 bell peppers any color, diced
- ½ cup shredded Mozzarella cheese
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Instructions
- In a large pan, brown sausage, onion & garlic over medium heat until no pink remains. Drain fat.
- Add tomatoes, rice, water, Worcestershire sauce, Italian seasoning, and salt & pepper to taste. Bring to a boil, reduce heat to simmer and cook covered 10 minutes.
- Stir in diced peppers and cook an additional 15-20 minutes or until rice is tender.
- Stir and add cheese on top. Remove from heat, cover with a lid and rest 10 minutes before serving.
Notes
- Add water as needed until rice is tender. Rice will absorb liquid as the mixture rests.
- Optional: Broil cheese on top if desired.
Nutrition Information
Show Details
Calories
621
(31%)
Carbohydrates
42g
(14%)
Protein
25g
(50%)
Fat
40g
(62%)
Saturated Fat
15g
(75%)
Cholesterol
97mg
(32%)
Sodium
1244mg
(52%)
Potassium
1127mg
(32%)
Fiber
6g
(24%)
Sugar
14g
(28%)
Vitamin A
4150IU
(83%)
Vitamin C
176mg
(196%)
Calcium
191mg
(19%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 621 kcal
% Daily Value*
| Calories | 621 | 31% |
| Carbohydrates | 42g | 14% |
| Protein | 25g | 50% |
| Fat | 40g | 62% |
| Saturated Fat | 15g | 75% |
| Cholesterol | 97mg | 32% |
| Sodium | 1244mg | 52% |
| Potassium | 1127mg | 24% |
| Fiber | 6g | 24% |
| Sugar | 14g | 28% |
| Vitamin A | 4150IU | 83% |
| Vitamin C | 176mg | 196% |
| Calcium | 191mg | 19% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
126 reviews
Excellent
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