
Urad Dal Kachori
User Reviews
5.0
27 reviews
Excellent

Urad Dal Kachori
Report
Urad Dal Kachori are soft as well as crispy lentil stuffed deep fried pastry from the Uttar Pradesh cuisine. This traditionally made kachori is stuffed with a savory, spiced urad dal filling encased in a dough pastry that is deep fried to a golden perfection.
Share:
Ingredients
For kachori dough
- 1 cup all-purpose flour
- 1 cup whole wheat flour
- ½ teaspoon baking powder
- ½ teaspoon salt
- 3 tablespoons ghee (clarified butter)
- ⅓ cup water or add as required
For lentil stuffing
- ½ cup urad dal (hulled and split black gram) - soaked in water for 3 to 4 hours or overnight
- 3 tablespoons water for grinding urad dal, grind to a semi fine paste
- 1.5 inches ginger or 1 teaspoon finely chopped ginger
- 1 teaspoon green chillies - finely chopped
- ½ tablespoon ghee
- ½ teaspoon cumin seeds
- ¼ teaspoon turmeric powder
- ½ teaspoon red chilli powder
- ½ teaspoon coriander powder
- ½ teaspoon crushed fennel seeds (or fennel powder)
- 1 teaspoon amchur powder (dry mango powder)
- 1 pinch asafoetida (hing)
- salt as required
other ingredients
- oil for deep frying, as required
Instructions
Making kachori dough
- In a mixing bowl or pan take the all-purpose flour, whole wheat flour, baking powder and salt.
- Mix very well with a spoon or wired whisk.
- Add 3 tablespoons ghee. You can also add 3 tablespoons oil.
- Rub the fat in the flours with your fingertips and mix very well.
- You should get a bread crumb like texture in the flour. When you hold a portion of the mixture in your palm, it should not fall apart and break, but hold itself.
- Then add water in parts and begin to knead.
- Add enough water to make a smooth soft dough. I have added ⅓ cup water.You can add less or more depending on the quality of flours. Cover with a moist cloth and keep aside for 30 minutes to rest the dough.
Making urad dal stuffing
- Rinse a couple of times and then soak the urad dal in enough water for 3 to 4 hours or overnight. Then drain all the water.
- Add the urad dal in a blender or grinder. Without adding any water or adding very less water, grind to a semi fine or a coarse paste. Do not make a fine paste. I added 3 tablespoons water while grinding. Keep the paste aside.
- Heat ½ tablespoon ghee in a pan. Add cumin seeds and let them sizzle.
- Next add finely chopped chopped ginger and green chilles.
- Sauté until the raw aroma of ginger dissipates.
- Keep the flame to a low or you can turn off the heat.
- Add turmeric powder, red chilli powder, coriander powder and crushed fennel seeds or fennel powder and a pinch of asafoetida (hing).
- Mix very well ensuring the spices do not burn. Next add the urad dal paste.
- On a low heat first mix and then begin to sauté the urad dal paste. You do need to apply some pressure from your hands while mixing.
- Add salt as per taste.
- Mix again and with frequent stirrings cook the urad dal paste till it thickens and dries a bit.
- The consistency of the paste should not be liquid but dry and like a dough.
- Allow the paste to cool.
Making urad dal kachori
- Then make small balls from the urad dal mixture.
- Also make the same number of balls from the dough.
- Spread some oil on the dough ball and roll to a round circle of about 5 to 6 inches in width.
- Flatten the lentil ball and then place it on the dough circle.
- Pleat and then join the edges of the rolled dough bringing them to the center.
- Press the top. Be careful to seal the edges properly.
- Again roll into a circle of 5 to 6 inches width. Prepare all kachori this way. Keep them in a large plate and cover with a moist kitchen cloth.
Frying
- Heat oil for deep frying in a pan or kadai.
- Check the oil temperature by adding a tiny piece of dough in it. If it comes steadily and gradually on top, the oil is medium hot and ready for the kachori to be fried.
- Gently place them in the hot oil. Fry at a low-medium or medium flame.
- Gently nudge with a slotted spoon, so that they start puffing up.
- When one side is golden and the oil has stopped spluttering, turn over and fry the other side.
- Fry till the second side is also golden and the oil has stopped sizzling. Some of the kachori will puff up and some won't. But its fine as they still taste good.
- Remove with a slotted spoon and place them on kitchen paper towels. Fry all the kachori this way in batches.
- Serve urad dal kachori warm or hot with your favorite potato curry or rasedar aloo or dubki wale aloo. It pairs well as a snack with some curd (yogurt). You could also pair it with chai.
Notes
- This recipe can be doubled as well as halved.
- You can also just use whole wheat flour. If using whole wheat flour, then some more water may be required while kneading the dough.
- Add less or more spice powders as per your taste preferences.
- For a firmer and flakier kachoris, you can reduce the amount of water while kneading and make a firm dough.
- Fry the kachori in medium-low or medium hot oil. Fry in oil which is not hot enough, will make them absorb more oil. Frying them in very hot oil will make them quickly browned from outside and the inside dough can be undercooked.
Nutrition Information
Show Details
Calories
164kcal
(8%)
Carbohydrates
17g
(6%)
Protein
4g
(8%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
0.5g
Monounsaturated Fat
5g
Cholesterol
10mg
(3%)
Sodium
254mg
(11%)
Potassium
64mg
(2%)
Fiber
3g
(12%)
Sugar
0.2g
(0%)
Vitamin A
23IU
(0%)
Vitamin B1 (Thiamine)
0.1mg
Vitamin B2 (Riboflavin)
0.1mg
Vitamin B3 (Niacin)
1mg
Vitamin B6
0.04mg
Vitamin C
0.5mg
(1%)
Vitamin E
2mg
Vitamin K
1µg
Calcium
18mg
(2%)
Vitamin B9 (Folate)
20µg
Iron
1mg
(6%)
Magnesium
15mg
Phosphorus
52mg
Zinc
0.3mg
Nutrition Facts
Serving: 14Kachori
Amount Per Serving
Calories 164 kcal
% Daily Value*
Calories | 164kcal | 8% |
Carbohydrates | 17g | 6% |
Protein | 4g | 8% |
Fat | 9g | 14% |
Saturated Fat | 3g | 15% |
Polyunsaturated Fat | 0.5g | 3% |
Monounsaturated Fat | 5g | 25% |
Cholesterol | 10mg | 3% |
Sodium | 254mg | 11% |
Potassium | 64mg | 1% |
Fiber | 3g | 12% |
Sugar | 0.2g | 0% |
Vitamin A | 23IU | 0% |
Vitamin B1 (Thiamine) | 0.1mg | |
Vitamin B2 (Riboflavin) | 0.1mg | |
Vitamin B3 (Niacin) | 1mg | |
Vitamin B6 | 0.04mg | |
Vitamin C | 0.5mg | 1% |
Vitamin E | 2mg | |
Vitamin K | 1µg | |
Calcium | 18mg | 2% |
Vitamin B9 (Folate) | 20µg | |
Iron | 1mg | 6% |
Magnesium | 15mg | 4% |
Phosphorus | 52mg | |
Zinc | 0.3mg |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
Other Recipes
You'll Also Love
Pink beetroot Middle Eastern cardamom rose latte
Indian, Middle Eastern, Persian, Israeli, Ayurvedic
5.0
(18 reviews)