Vanilla Overnight Oats
User Reviews
5.0
3 reviews
Excellent
Vanilla Overnight Oats
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This vanilla overnight oatmeal is the ultimate easy breakfast recipe! Just combine oats, vanilla soy milk, and fresh berries- and it's ready to grab and go. And it's vegan too!
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Ingredients
- ½ cup vanilla soy milk or other dairy free milk, plus extra if desired
- ½ cup rolled oats
- ½ cup fresh berries
- agave syrup or brown sugar, if desired
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Instructions
- Mix together the vanilla soymilk, rolled oats, and berries. Stir them all together and put them in the fridge in a resealable container overnight.
- In the morning, stir again and add additional milk (if you want a thinner oatmeal) and your sweetener of choice, if needed.
- Top with more berries if desired, and serve.
Nutrition Information
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Calories
123kcal
(6%)
Carbohydrates
20g
(7%)
Protein
5g
(10%)
Fat
3g
(5%)
Saturated Fat
0.4g
(2%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
31mg
(1%)
Potassium
177mg
(5%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
250IU
(5%)
Vitamin C
5mg
(6%)
Calcium
96mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 123 kcal
% Daily Value*
| Calories | 123kcal | 6% |
| Carbohydrates | 20g | 7% |
| Protein | 5g | 10% |
| Fat | 3g | 5% |
| Saturated Fat | 0.4g | 2% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 31mg | 1% |
| Potassium | 177mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 250IU | 5% |
| Vitamin C | 5mg | 6% |
| Calcium | 96mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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