Veal Parmesan
User Reviews
5
3 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
30 mins
-
Total Time
45 mins
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Servings
4 servings
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Calories
603 kcal
-
Course
Main Course
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Cuisine
Italian
Veal Parmesan
Report
Fried veal cutlets are baked with flavorful marinara sauce and a blend of melted cheeses, and served on top of spaghetti pasta in this classic Italian favorite.
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Ingredients
- 4 veal cutlets pounded to ¼-inch thickness
- salt to taste
- black pepper to taste
- ½ cup all-purpose flour
- 2 egg beaten, large
- 1 cup breadcrumbs Italian style
- 2 tablespoons olive oil for frying
- 1 cup marinara sauce
- 1 cup mozzarella cheese shredded
- ½ cup Parmesan Cheese grated
Instructions
- Preheat the oven to 375°F. Season the veal cutlets with salt and pepper. Place flour, beaten eggs, and breadcrumbs in separate shallow dishes. Dredge each veal cutlet in flour, dip in beaten eggs, and coat with breadcrumbs.
- Heat olive oil in a skillet over medium heat, and fry the breaded veal cutlets until golden brown on both sides, about 3 minutes per side.
- Place the fried cutlets in a baking dish, top each with marinara sauce, mozzarella, and Parmesan cheese.
- Bake in the preheated oven for 20 minutes, or until the cheese is bubbly and golden. Serve hot.
Nutrition Information
Show Details
Calories
603kcal
(30%)
Carbohydrates
38g
(13%)
Protein
56g
(112%)
Fat
24g
(37%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
10g
(50%)
Trans Fat
0.01g
(1%)
Cholesterol
244mg
(81%)
Sodium
1224mg
(51%)
Potassium
969mg
(21%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
686IU
(14%)
Vitamin C
5mg
(6%)
Calcium
418mg
(42%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 603 kcal
% Daily Value*
| Calories | 603kcal | 30% |
| Carbohydrates | 38g | 13% |
| Protein | 56g | 112% |
| Fat | 24g | 37% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 244mg | 81% |
| Sodium | 1224mg | 51% |
| Potassium | 969mg | 21% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 686IU | 14% |
| Vitamin C | 5mg | 6% |
| Calcium | 418mg | 42% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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