Vegan Banana Cream Pie
User Reviews
5.0
3 reviews
Excellent
Vegan Banana Cream Pie
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This showstopping vegan banana cream pie is the ultimate plant based dessert. A crunchy homemade crust is filled with creamy banana toffee filling, and topped with fresh fruit and nuts.
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Ingredients
For the crust
- ⅔ cup gluten-free oats
- ¾ cup almond flour
- 2 tbsp maple syrup
- 2 tbsp coconut oil melted
- 1 large banana sliced
For the toffee filling
- 2 ½ tbsp cornflour
- ⅓ cup coconut sugar
- 1 ½ cups plant based milk
- 1 tsp vanilla extract
For the cream
- 4.5 oz coconut cream left to chill in the fridge overnight
- 1 tbsp coconut sugar
- 1 tsp vanilla extract
For topping (optional)
- almonds or other nuts
- Fresh fruit such as bananas and strawberries
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Instructions
- Preheat the oven to 180 degrees C/350 degrees F.
- Make the crust. Add the oat flour, almond flour, maple syrup, and coconut oil to a large mixing bowl. Mix together until well-combined, then transfer to a pie dish and press down firmly. Bake in the preheated oven for 5-7 minutes, until golden but not dry.
- Add the cornstarch, coconut sugar and plant based milk to a saucepan over a medium heat. Bring to a simmer, whisking together the ingredients together, then leave to simmer for 2-3 minutes, until thickened. Remove from heat, add the vanilla extract and set aside to cool in the fridge for around 15 minutes.
- Carefully transfer the solid part from the coconut cream cans to a mixing bowl and whisk together using an electric whisk with the coconut sugar and vanilla extract.
- Pour the toffee sauce into the coconut cream and continue whisking until thoroughly combined.
- Arrange a layer of banana slices over the crust, followed by the cream filling. Leave to chill in the fridge for an hour before decorating and serving.
Nutrition Information
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Calories
192kcal
(10%)
Carbohydrates
19g
(6%)
Protein
3g
(6%)
Fat
12g
(18%)
Saturated Fat
7g
(35%)
Sodium
63mg
(3%)
Potassium
113mg
(3%)
Fiber
2g
(8%)
Sugar
9g
(18%)
Vitamin A
8IU
(0%)
Vitamin C
1mg
(1%)
Calcium
72mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10slices
Amount Per Serving
Calories 192 kcal
% Daily Value*
| Calories | 192kcal | 10% |
| Carbohydrates | 19g | 6% |
| Protein | 3g | 6% |
| Fat | 12g | 18% |
| Saturated Fat | 7g | 35% |
| Sodium | 63mg | 3% |
| Potassium | 113mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 9g | 18% |
| Vitamin A | 8IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 72mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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