Vegan Beer Cheese Dip
User Reviews
5
2 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
6 Servings
-
Calories
203 kcal
-
Course
Appetizer, Condiments
Vegan Beer Cheese Dip
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A vegan beer cheese dip that's creamy, savoury, cheesy and SO delicious! It's simple to whip up with a handful of ingredients, 5 minutes, and a blender!
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Ingredients
- 1.5 cups cashew nuts raw
- ¾ cup beer choose any kind you enjoy, I used an IPA, vegan
- ¼ cup nutritional yeast
- 1 tablespoon soy sauce
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
Instructions
- Add all the ingredients to a high speed blender and process until completely smooth. Then add 1-2 tablespoons of water, if desired for thinner consistency, and reblend.
- Serve with pretzels, crackers, breadsticks or veggies.
Equipments used:
Notes
- If you don't have a high speed blender, presoak your cashews in hot water for 30 minutes to soften them. This will aid your blender in breaking them down more smoothly. Once soaked, drain them and continue the recipe as written.
- For nut free, use sunflower seeds or pepitas.
- For low fat, use white cannellini beans, but reduce beer to half a cup.
- Leftovers keep refrigerated in a sealed container for 2-3 days.
Nutrition Information
Show Details
Calories
203cal
(10%)
Carbohydrates
13g
(4%)
Protein
7g
(14%)
Fat
14g
(22%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
8g
(40%)
Sodium
173mg
(7%)
Potassium
281mg
(6%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
164IU
(3%)
Calcium
16mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 203 kcal
% Daily Value*
| Calories | 203cal | 10% |
| Carbohydrates | 13g | 4% |
| Protein | 7g | 14% |
| Fat | 14g | 22% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 8g | 40% |
| Sodium | 173mg | 7% |
| Potassium | 281mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 164IU | 3% |
| Calcium | 16mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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